You do not suffer because things are impermanent. You suffer because things are impermanent and you think they are permanent.
THICH NHAT HANHAttachment to views is the greatest impediment to the spiritual path.
More Thich Nhat Hanh Quotes
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People normally cut reality into compartments, and so are unable to see the interdependence of all phenomena.
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Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.
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Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.
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I promise myself that I will enjoy every minute of the day that is given me to live.
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In true love, there is no pride.
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Sometimes when I am alone in my room in the dark, I practice smiling to myself. I do this to be kind to myself, to take good care of myself, to love myself. I know that if I cannot take care of myself, I cannot take care of anyone else.
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In the moment when we are able to smile, to look at ourselves with compassion, our world begins to change.
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Silence is essential. We need silence just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.
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Deep listening is the kind of listening that can help relieve the suffering of another person.
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You cannot transmit wisdom and insight to another person. The seed is already there. A good teacher touches the seed, allowing it to wake up, to sprout, and to grow.
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Go back and take care of yourself. Your body needs you, your feelings need you, your perceptions need you. Your suffering needs you to acknowledge it. Go home and be there for all these things.
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Without being peace, we cannot do anything for peace. If we cannot smile, we cannot help other people to smile. If we are not peaceful, then we cannot contribute to the peace movement.
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As long as you find something beautiful, good, and true to believe in and abide by, you have the equivalent of God in your life.
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In true dialogue, both sides are willing to change.
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What you are looking for is already in you. You already are everything you are seeking.
THICH NHAT HANH