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Thich Nhat Hanh Quote - If you think that peace and happiness are somewhere else and you run after them, you will never arrive.

If you think that peace and happiness are somewhere else and you run after them, you will never arrive.

Thich Nhat Hanh

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Arrive Happiness Inspirational Peace Run Thinking

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Mindful time spent with the person we love is the fullest expression of true love and real generosity.
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When you learn how to suffer, you suffer much less.
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The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
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Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.
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We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we’ll also have a lot more joy in living.
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Smile, breathe and go slowly.
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People suffer because they are caught in their views. As soon as we release those views, we are free and we don’t suffer anymore.
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In true love, you attain freedom.
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You do not suffer because things are impermanent. You suffer because things are impermanent and you think they are permanent.
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We have to walk in a way that we only print peace and serenity on the Earth. Walk as if you are kissing the Earth with your feet.
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The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.
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Silence is something that comes from your heart, not from outside. Silence doesn’t mean not talking and not doing things; it means that you are not disturbed inside. If you’re truly silent, then no matter what situation you find yourself in you can enjoy the silence.
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We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance of happiness that is available.
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Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.
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Letting go gives us freedom and freedom is the only condition for happiness.
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Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.
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