Letting go gives us freedom and freedom is the only condition for happiness.
THICH NHAT HANHLetting go gives us freedom and freedom is the only condition for happiness.
THICH NHAT HANHGo back and take care of yourself. Your body needs you, your feelings need you, your perceptions need you. Your suffering needs you to acknowledge it. Go home and be there for all these things.
THICH NHAT HANHToday is the most important day of our lives.
THICH NHAT HANHIf love is in our hearts, every thought, word, and deed can bring about a miracle. Because understanding is the very foundation of love, words and actions that emerge from our love are always helpful.
THICH NHAT HANHBecause of your smile, you make life more beautiful.
THICH NHAT HANHThe source of a true smile is an awakened mind. Smiling helps you approach the day with gentleness and understanding.
THICH NHAT HANHPeople have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.
THICH NHAT HANHWe can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance of happiness that is available.
THICH NHAT HANHWe are here to awaken from our illusion of separateness.
THICH NHAT HANHPeople deal too much with the negative, with what is wrong. Why not try and see positive things, to just touch those things and make them bloom?
THICH NHAT HANHA true partner or friend is one who encourages you to look deep inside yourself for the beauty and love you’ve been seeking.
THICH NHAT HANHMany people think excitement is happiness. But when you are excited you are not peaceful. True happiness is based on peace.
THICH NHAT HANHLive your daily life in a way that you never lose yourself.
THICH NHAT HANHPeople suffer because they are caught in their views. As soon as we release those views, we are free and we don’t suffer anymore.
THICH NHAT HANHThere is a time for everything. There is a time when I sit down, I concentrate myself on the problem of my bills, but I would not worry before that. One thing at a time.
THICH NHAT HANHWe have to walk in a way that we only print peace and serenity on the Earth. Walk as if you are kissing the Earth with your feet.
THICH NHAT HANH