As we cultivate peace and happiness in ourselves, we also nourish peace and happiness in those we love.
THICH NHAT HANHThe Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go.
More Thich Nhat Hanh Quotes
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The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.
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Nonviolent action, born of the awareness of suffering and nurtured by love, is the most effective way to confront adversity.
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We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we’ll also have a lot more joy in living.
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The way must be in you; the destination also must be in you and not somewhere else in space or time. If that kind of self-transformation is being realized in you, you will arrive.
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Happiness is available. Please help yourself to it.
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The quality of our life depends on the quality of the seeds that lie deep in our consciousness.
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Sometimes when I am alone in my room in the dark, I practice smiling to myself. I do this to be kind to myself, to take good care of myself, to love myself. I know that if I cannot take care of myself, I cannot take care of anyone else.
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Every word, every look, every action, and every smile can bring happiness to others.
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Human beings are not our enemy. Our enemy is not the other person. Our enemy is the violence, ignorance, and injustice in us and in the other person.
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Most of your suffering comes from the lack of understanding of yourself and others.
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In true love, you attain freedom.
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Attachment to views is the greatest impediment to the spiritual path.
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People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.
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We have more possibilities available in each moment than we realize.
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If you think that peace and happiness are somewhere else and you run after them, you will never arrive.
THICH NHAT HANH