Happiness is available. Please help yourself to it.
THICH NHAT HANHHappiness is available. Please help yourself to it.
THICH NHAT HANHThe quality of our life depends on the quality of the seeds that lie deep in our consciousness.
THICH NHAT HANHTo be loved means to be recognized as existing.
THICH NHAT HANHAt any moment, you have a choice, that either leads you closer to your spirit or further away from it.
THICH NHAT HANHMany people are alive but don’t touch the miracle of being alive.
THICH NHAT HANHBreathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.
THICH NHAT HANHThe moment you understand the importance of loving yourself, you will stop hurting others.
THICH NHAT HANHSeek peace. When you have peace within, real peace with others will be possible.
THICH NHAT HANHBe Yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just Be.
THICH NHAT HANHAnxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.
THICH NHAT HANHI have arrived. I am home. My destination is in each step.
THICH NHAT HANHGo back and take care of yourself. Your body needs you, your feelings need you, your perceptions need you. Your suffering needs you to acknowledge it. Go home and be there for all these things.
THICH NHAT HANHBe angry, it’s okay. To be angry, that is very human. And to learn how to smile at your anger and make peace with your anger is very nice.
THICH NHAT HANHEvery word, every look, every action, and every smile can bring happiness to others.
THICH NHAT HANHMost of your suffering comes from the lack of understanding of yourself and others.
THICH NHAT HANHPeople suffer because they are caught in their views. As soon as we release those views, we are free and we don’t suffer anymore.
THICH NHAT HANH