It is possible to live twenty-four hours a day in a state of love. Every movement, every glance, every thought, and every word can be infused with love.
THICH NHAT HANHAnxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.
More Thich Nhat Hanh Quotes
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Take my hand. We will walk. We will only walk. We will enjoy our walk without thinking of arriving anywhere.
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People normally cut reality into compartments, and so are unable to see the interdependence of all phenomena.
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I have arrived. I am home. My destination is in each step.
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Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.
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Meditation means to look deeply, to touch deeply, so we can realize we are already home.
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What you are looking for is already in you. You already are everything you are seeking.
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We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we’ll also have a lot more joy in living.
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The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
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To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.
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Happiness is available. Please help yourself to it.
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The desire to be a free person is very worthwhile. To be free means you are no longer the victim of fear, anger, craving, or suspicion.
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Only the present moment contains life.
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The greatest of all miracles is to be alive.
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You do not suffer because things are impermanent. You suffer because things are impermanent and you think they are permanent.
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The Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go.
THICH NHAT HANH