The way must be in you; the destination also must be in you and not somewhere else in space or time. If that kind of self-transformation is being realized in you, you will arrive.
THICH NHAT HANHAnxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.
More Thich Nhat Hanh Quotes
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When you learn how to suffer, you suffer much less.
THICH NHAT HANH -
When you love someone, the best thing you can offer is your presence. How can you love if you are not there?
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Human beings are not our enemy. Our enemy is not the other person. Our enemy is the violence, ignorance, and injustice in us and in the other person.
THICH NHAT HANH -
Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.
THICH NHAT HANH -
The Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go.
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Most of your suffering comes from the lack of understanding of yourself and others.
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Choose to be in touch with what is wonderful, refreshing, and healing within yourself and around you.
THICH NHAT HANH -
Understanding means throwing away your knowledge.
THICH NHAT HANH -
Meditation means to look deeply, to touch deeply, so we can realize we are already home.
THICH NHAT HANH -
To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is.
THICH NHAT HANH -
Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.
THICH NHAT HANH -
A true partner or friend is one who encourages you to look deep inside yourself for the beauty and love you’ve been seeking.
THICH NHAT HANH -
You do not suffer because things are impermanent. You suffer because things are impermanent and you think they are permanent.
THICH NHAT HANH -
As long as you find something beautiful, good, and true to believe in and abide by, you have the equivalent of God in your life.
THICH NHAT HANH -
You must love in such a way that the person you love feels free.
THICH NHAT HANH







