Today is the most important day of our lives.
THICH NHAT HANHAnxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.
More Thich Nhat Hanh Quotes
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When you learn how to suffer, you suffer much less.
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Understanding means throwing away your knowledge.
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At any moment, you have a choice, that either leads you closer to your spirit or further away from it.
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When you love someone, the best thing you can offer is your presence. How can you love if you are not there?
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Because you are alive, everything is possible.
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The Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go.
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Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.
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People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.
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As we cultivate peace and happiness in ourselves, we also nourish peace and happiness in those we love.
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Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.
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Most of your suffering comes from the lack of understanding of yourself and others.
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If we are not fully ourselves, truly in the present moment, we miss everything.
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The moment you understand the importance of loving yourself, you will stop hurting others.
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We have more possibilities available in each moment than we realize.
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Smile, breathe and go slowly.
THICH NHAT HANH