We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal.
THICH NHAT HANHWe humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal.
THICH NHAT HANHIf you love someone but rarely make yourself available to him or her, that is not true love.
THICH NHAT HANHI promise myself that I will enjoy every minute of the day that is given me to live.
THICH NHAT HANHThe most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
THICH NHAT HANHA true partner or friend is one who encourages you to look deep inside yourself for the beauty and love you’ve been seeking.
THICH NHAT HANHBe Yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just Be.
THICH NHAT HANHBe angry, it’s okay. To be angry, that is very human. And to learn how to smile at your anger and make peace with your anger is very nice.
THICH NHAT HANHWhat you are looking for is already in you. You already are everything you are seeking.
THICH NHAT HANHWe will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we’ll also have a lot more joy in living.
THICH NHAT HANHLife is a miracle, and being aware of simply this can already make us very happy.
THICH NHAT HANHSeek peace. When you have peace within, real peace with others will be possible.
THICH NHAT HANHHope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.
THICH NHAT HANHMost of your suffering comes from the lack of understanding of yourself and others.
THICH NHAT HANHSmile, breathe and go slowly.
THICH NHAT HANHWe are here to awaken from our illusion of separateness.
THICH NHAT HANHYour presence is a miracle.
THICH NHAT HANH