Check what’s going on inside too.
SOPHIA JOANChange is the key to unlocking growth.
More Sophia Joan Quotes
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You are not failing – you’re trying, you’re human, you’re pushing past what you know.
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With every loss, you gain a new perspective.
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Stop trying to fit in places that make you leave a piece of you out.
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Stay open: to healing, to growth, to trusting. There is too much ahead to close yourself off.
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Focus on how it feels instead of how it looks.
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Zoom out a little to see your progress.
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Rest is a productive activity.
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When you welcome change, you can start to create it.
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Adjust your pace, not your purpose.
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What if you used the time wondering if you can make a difference to just began?
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When everything is uncertain, everything that’s important becomes clear.
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Habits are powerful but we have the power to create them.
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Bad days are part of a good life.
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Your body doesn’t need to change – the way you think about it does.
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Making mistakes means you are perfect at being human.
SOPHIA JOAN