Take a break before you do.
SOPHIA JOANWhen you want to create a big impact. Remember, a lot of small moments changed you.
More Sophia Joan Quotes
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Trust that something good is up ahead.
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Your worries are valid, let your hope be too.
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Is what you are holding onto, worth space it’s taking up?
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Gratitude can help find the good. That is usually taken for granted.
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Maybe admitting you need a break will give someone else the space to take one too.
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Replace some of that worry will a little hope.
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Check what’s going on inside too.
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Zoom out a little to see your progress.
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You are not failing – you’re trying, you’re human, you’re pushing past what you know.
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Rest is a productive activity.
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Be brave enough to bet on yourself.
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Vulnerability is hard – faking it forever is harder.
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Your body doesn’t need to change – the way you think about it does.
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Habits are powerful but we have the power to create them.
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Small steps can carry you a long way.
SOPHIA JOAN