Seasons change – so can we.
SOPHIA JOANWhen we cling to what we know, we miss how could we grow.
More Sophia Joan Quotes
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Your body doesn’t need to change – the way you think about it does.
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Zoom out a little to see your progress.
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Adjust your pace, not your purpose.
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Small steps can carry you a long way.
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When everything is uncertain, everything that’s important becomes clear.
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Gratitude can help find the good. That is usually taken for granted.
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We focus on being extraordinary but forget we can always be extra kind.
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If something could go wrong, it could also go right.
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Change is the key to unlocking growth.
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Focus on how it feels instead of how it looks.
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Get Started. You are more ready than you think.
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When you want to create a big impact. Remember, a lot of small moments changed you.
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Be brave enough to bet on yourself.
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Accept help from others – you’ll have more to give.
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With every loss, you gain a new perspective.
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Some seasons you see growth, other clear space for it.
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Habits are powerful but we have the power to create them.
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Stop trying to fit in places that make you leave a piece of you out.
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Life gets easier when you love yourself harder.
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Vulnerability is hard – faking it forever is harder.
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It’s your dream for a reason. Take responsibility for making it a reality.
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Rest is a productive activity.
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Take a break before you do.
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Keep growing into yourself.
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Not doing more doesn’t make you any less.
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Can you seek your own approval instead of theirs?
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