“Adjust your pace, not your purpose.”

Small steps can carry you a long way.

Vulnerability is hard – faking it forever is harder.

Is what you are holding onto, worth space it’s taking up?

When everything is uncertain, everything that’s important becomes clear.

Letting go of something old makes space for something better to grow.

Keep growing into yourself.

Zoom out a little to see your progress.

Change is the key to unlocking growth.

Some seasons you see growth, other clear space for it.

Can you treat yourself with softness when things are hard?

Seasons change – so can we.

Stay open: to healing, to growth, to trusting. There is too much ahead to close yourself off.

If something could go wrong, it could also go right.

What makes you weird is what you have to offer.

Your worries are valid, let your hope be too.

Not doing more doesn’t make you any less.

Protest and anger practically always derives from hope, and the shouting out against injustice is always in the hope of those injustices being somewhat corrected and a little more justice established.

The biggest surprise has been making the adjustment after losing a game.

A racing car is an animal with a thousand adjustments.

There’s very little in the substance of [THE LADY IN THE VAN] which is not fact though some adjustments have had to be made.

Progress in the arts, in the sciences, in the patterns of social adjustment springs from diversity and depends upon a tolerance of individual deviations from conventional ways and attitudes.

I’m a small-town guy, and moving to a huge city might be an adjustment.

Life is the continuous adjustment of internal relations to external relations.

You’ve got to make adjustments as you get older.