Can you treat yourself with softness when things are hard?
SOPHIA JOANPositivity doesn’t erase the negative. It highlights that there is still good.
More Sophia Joan Quotes
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With every loss, you gain a new perspective.
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Change is the key to unlocking growth.
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Your body doesn’t need to change – the way you think about it does.
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Not doing more doesn’t make you any less.
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What if you used the time wondering if you can make a difference to just began?
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Your worries are valid, let your hope be too.
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Is what you are holding onto, worth space it’s taking up?
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Be brave enough to bet on yourself.
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Life gets easier when you love yourself harder.
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There won’t be space for more light until you take a step to change what isn’t right.
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The relationship you have with yourself affects all the others.
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Can you seek your own approval instead of theirs?
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Focus on how it feels instead of how it looks.
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Some seasons you see growth, other clear space for it.
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Take a break before you do.
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What makes you weird is what you have to offer.
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Small steps can carry you a long way.
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Maybe admitting you need a break will give someone else the space to take one too.
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Seasons change – so can we.
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The mind wants to take a million steps at once. Our feet remind us that only one is possible.
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Bad days are part of a good life.
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Start Shaky. Start unsure. Start scared. You are writing a brave beginning to this chapter.
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When everything is uncertain, everything that’s important becomes clear.
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Accept help from others – you’ll have more to give.
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When you welcome change, you can start to create it.
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While all of this bad is happening, Know that a lot of good is quietly heading for you.
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