Busy is not your purpose.
SOPHIA JOANHabits are powerful but we have the power to create them.
More Sophia Joan Quotes
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You’ve got to rest if you want to keep going.
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Small steps can carry you a long way.
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Maybe admitting you need a break will give someone else the space to take one too.
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Some seasons you see growth, other clear space for it.
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Begin a beginner doesn’t mean as you’re bad something. It means there’s space to grow.
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If something could go wrong, it could also go right.
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Vulnerability is hard – faking it forever is harder.
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Gratitude can help find the good. That is usually taken for granted.
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When we cling to what we know, we miss how could we grow.
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Can you treat yourself with softness when things are hard?
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Can you seek your own approval instead of theirs?
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Get Started. You are more ready than you think.
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When you welcome change, you can start to create it.
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Making mistakes means you are perfect at being human.
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Courage is doing your best when there is no guarantee for success.
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You are not failing – you’re trying, you’re human, you’re pushing past what you know.
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With every loss, you gain a new perspective.
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Seasons change – so can we.
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Habits are powerful but we have the power to create them.
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Your worries are valid, let your hope be too.
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Check what’s going on inside too.
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Your body doesn’t need to change – the way you think about it does.
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While all of this bad is happening, Know that a lot of good is quietly heading for you.
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It’s your dream for a reason. Take responsibility for making it a reality.
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The relationship you have with yourself affects all the others.
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Stay open: to healing, to growth, to trusting. There is too much ahead to close yourself off.
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