“Mary Allen has compiled a wealth of tools and resources – both inner and outer – to support you in consciously directing your untapped potential and creating a life that you love.”

A courageous warrior knows that she is powerfully sourced by something much greater than herself and that she can release the judgments of others.

Remember, all the answers you need are inside of you; you only have to become quiet enough to hear them.

By choosing not to allow parts of ourselves to exist, we are forced to expend huge amounts of psychic energy to keep them beneath the surface.

Everything that comes our way is so we can grow and evolve, and if we look at it like that, then we have the great opportunity to step into who we always wanted to be.

We and we alone have the power to change our lives, and we can choose to do so at any moment.

The shadow is not a problem to be solved or an enemy to be conquered, but a fertile field to be cultivated. When we dig our hands into its rich soil we will discover the potent seeds of the people we most desire to be.

We each need to become our own hero.

Our society nurtures the illusion that all the rewards go to the people who are perfect. But many of us are finding out that trying to be perfect is costly.

When you are in harmonywith yourself, you’ll be in harmony with everyone else.

Your life will be transformed when you make peace with your shadow.

We are all stronger than we can ever imagine being. Every choice matters starting with today. And today, I choose to live.

Every important choice we make is being guided by one of two places: either it is an act of faith or it is an act of fear. Faith opens the door to a new future.

Like the lotus flower that is born out of mud, we must honor the darkest parts of ourselves and the most painful of our life’s experiences, because they are what allow us to birth our most beautiful self.

In order to access a warrior’s courage, we must explore why we are so committed to our story and what we are afraid will happen if we give it up.

Emotional turmoil can be a powerful catalyst to reconnect us with our divine nature. It propels us into a journey of self discovery and urges us to learn how to love and accept our entire being.

Being present means being completely aware of all that is. It means you’re not in denial, you’re not pretending, and you’re not avoiding.

What I cannot create, I do not understand.

order without freedom, even if sustained by momentary exaltation, eventually creates its own counterpoise; yet freedom cannot be secured or sustained without a framework of order to keep the peace.

Alexander, Caesar, Charlemagne, and I have founded empires. But on what did we rest the creations of our genius? Upon force. Jesus Christ founded his empire upon love; and at this hour millions of men would die for him.

Agreement can always be reached by increasing the generality of the conclusion; when this is done, the form is generally preserved but only the illusion of policy is created.

[Y]ou may live in the world as it is, but you can still work to create the world as it should be.

We create our buildings and then they create us. Likewise, we construct our circle of friends and our communities and then they construct us.

The ultimate creative thinking technique is to think like God. If you’re an atheist, pretend how God would do it.

I want to liberate them, I want to free them of their fears and make them feel that they can create their own space in the world