When you begin the process of unhooking from the outer world, you can find literally hundreds of places where you have given your power away and drained your life force while guaranteeing the status quo.
DEBBIE FORDBeing present means being completely aware of all that is. It means you’re not in denial, you’re not pretending, and you’re not avoiding.
More Debbie Ford Quotes
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Whatever we refuse to recognize about ourselves has a way of rearing its head and making itself known when we least expect it.
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Live in the knowledge that you are a gift to the world.
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We must be willing to take an honest look at ourselves and step out beyond our judgmental mind. It is here that we will have a life-altering shift in perception, an opening of our heart.
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Fulfilling your vision for the best year of your life requires thought and introspection. It is not much different than planning an awesome vacation. It takes time, discussion, planning, decision making, and an array of other skills.
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The level of consciousness you choose to tune in to each moment of each day will determine the quality of your experience of the world.
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Your life will be transformed when you make peace with your shadow.
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It is your holy work, to deeply love, honor and respect the precious self that you are, the soul that only you hold.
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A courageous warrior knows that she is powerfully sourced by something much greater than herself and that she can release the judgments of others.
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The evolution of one’s own soul is a process. It’s not a quick fix. It’s not a five-day workshop. It’s a lifetime process where we let go, discover and then allow for futures to come into existence.
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By choosing not to allow parts of ourselves to exist, we are forced to expend huge amounts of psychic energy to keep them beneath the surface.
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What if the key to unlocking your true authentic power, to opening up your heart deeply to love, to finding the confidence to go after everything you want in your life lies hidden in your shadow?
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I define God as an energy. A spiritual energy. It has no denomination, it has no judgment, it has an energy that when we’re connected to it we know why we’re here and what we’re here to do.
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The world mirrors yourself back to you. If you love, nourish, and appreciate yourself internally it will show up in your external life. If you want more love, give more love to yourself. If you want acceptance, accept yourself.
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To experience emotional freedom, we must accept, surrender, and let go of our wounds. We must be willing to take responsibility for what we’re holding on to, which is usually a hurt or pain from the past that leaves us feeling victimized.
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When you invoke the agent of change called acceptance, you must accept all that you are, all that you’ve been and all that you will be in the future.
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We each need to become our own hero.
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Surrender is a gift that you can give yourself. It’s an act of faith. It’s saying that even though I can’t see where this river is flowing, I trust it will take me in the right direction.
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The mind can’t take you where your heart longs to go.
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Standing in our power requires us to let go of the need to make others like us & instead stand committed to honoring ourselves.
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A wise person once wrote, “Resentment is like drinking poison and hoping the other person would die.” But the only one dying is ourselves.
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Mary Allen has compiled a wealth of tools and resources – both inner and outer – to support you in consciously directing your untapped potential and creating a life that you love.
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When you are in harmonywith yourself, you’ll be in harmony with everyone else.
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Do not wait another day to become fully engaged in your life, to learn to love and to forgive, and to live with greater purpose & meaning.
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Once befriended, our shadow becomes a divine map that-when properly read and followed-reconnects us to the life we were meant to live, the people we were meant to be, and the contributions we were meant to give.
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All real change requires risk. You must take risks every day of your life. You must get up each morning and ask…: What can I do that is different?
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You are here to deliver a divine gift to the world.
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