Your life will be transformed when you make peace with your shadow.
DEBBIE FORDFear is the culprit that robs us of our greatest lives. And although it’s mostly made up or a learned behavior from our past, almost everybody I’ve ever met in my life struggles with fear.
More Debbie Ford Quotes
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When you are grounded in the present – feeling your feelings, listening to your body, tasting your food, and expressing your ideas – you do not build up toxicity. You digest your experience as you go.
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True courage comes not just from feeling confident and strong, but from being the honest, authentic expression in yourself. Think about how audacious it is to really believe in yourself.
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I define God as an energy. A spiritual energy. It has no denomination, it has no judgment, it has an energy that when we’re connected to it we know why we’re here and what we’re here to do.
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The mind can’t take you where your heart longs to go.
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Loving yourself means making choices that allow you to care for the important person that you are.
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Heaven is the experience of being completely present to all that is, all that you are, and all that you have to give. Are you choosing to live in heaven or suffer in hell?
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The level of consciousness you choose to tune in to each moment of each day will determine the quality of your experience of the world.
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Compassion is one of the highest states of consciousness that you can choose to assist you in times of enormous pain.
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Owning our power means claiming the credibility and uniqueness of our own humanity.
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Remember, all the answers you need are inside of you; you only have to become quiet enough to hear them.
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Before you begin your day: Take a moment of silence and meditation, and give yourself permission to have all that you desire.
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You are here to deliver a divine gift to the world.
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Your soul never asks you to endure anything you can’t handle.
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When you make peace with yourself, the world will mirror back that same level of peace.
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I grew up very insecure. From the time I was little I used to hide under my mother’s dress.
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Fear is the culprit that robs us of our greatest lives. And although it’s mostly made up or a learned behavior from our past, almost everybody I’ve ever met in my life struggles with fear.
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We must risk the journey to a higher ground where there is freedom from the gravitational pull of our stories, the pull that comes from years of trying to prove that the stories we tell ourselves, the ones we’ve made up, are the truth.
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You can’t just say that you’re committed to creating the best year of your life and expect it to stick. You have to make a conscious effort to allow this commitment to become part of your internal belief system.
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The world mirrors yourself back to you. If you love, nourish, and appreciate yourself internally it will show up in your external life. If you want more love, give more love to yourself. If you want acceptance, accept yourself.
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If we want to know what we’re really committed to, all we have to do is look at our lives.
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A strong plan of action will yield you quantum results and will ensure that you don’t fall into the familiar patterns of your past.
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In order to find peace, we must expose the masks we use to hide behind.
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We see only that which we are.
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Notice what happens when you choose to embrace rather than reject each feeling that arises within you today.
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Surrender is a gift that you can give yourself. It’s an act of faith. It’s saying that even though I can’t see where this river is flowing, I trust it will take me in the right direction.
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Our difficulties launch us into new states of consciousness where we are inspired to step out of the reality of our smallest thoughts and step into the limitless freedom of our biggest dreams.
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