We must be willing to take an honest look at ourselves and step out beyond our judgmental mind. It is here that we will have a life-altering shift in perception, an opening of our heart.
DEBBIE FORDThe shadow is not a problem to be solved or an enemy to be conquered, but a fertile field to be cultivated. When we dig our hands into its rich soil we will discover the potent seeds of the people we most desire to be.
More Debbie Ford Quotes
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There is nothing else for you to do but to truly love and nourish the emotionally and spiritually starved parts of you that are crying out for your attention. Are you loving all of yourself?
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Divorce becomes a holy moment when you choose to use it as a catalyst for having an extraordinary life.
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The shadow is not a problem to be solved or an enemy to be conquered, but a fertile field to be cultivated. When we dig our hands into its rich soil we will discover the potent seeds of the people we most desire to be.
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It is your holy work, to deeply love, honor and respect the precious self that you are, the soul that only you hold.
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Your life will be transformed when you make peace with your shadow.
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Our pain can be our greatest teacher. It leads us to places we’d never go on our own.
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A courageous warrior knows that she is powerfully sourced by something much greater than herself and that she can release the judgments of others.
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You must go into the dark in order to bring forth your light.
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If we want to know what we’re really committed to, all we have to do is look at our lives.
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Remember, all the answers you need are inside of you; you only have to become quiet enough to hear them.
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Love is the answer, the spiritual solution that holds the power to end the war that rages within each of us.
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Live in the knowledge that you are a gift to the world.
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Before we can experience the pure & serene state of love, we must learn how to give forgiveness – to ourselves & to others. Have you forgiven yourself?
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Like the lotus flower that is born out of mud, we must honor the darkest parts of ourselves and the most painful of our life’s experiences, because they are what allow us to birth our most beautiful self.
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Embracing our dark side gives us a new found freedom to be with the darkness in others. For when I can love all of me, I will love all of you.
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By choosing not to allow parts of ourselves to exist, we are forced to expend huge amounts of psychic energy to keep them beneath the surface.
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In the realm of divine consciousness, you can see beyond beliefs, beyond knowing, and beyond not knowing.
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When you learn that you can trust life, life will deliver treasures beyond your imagination.
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When we love all parts of ourselves, when we bless all of ourselves, when we honor all of our history and all of our insecurities, doubts, worries, and fears, we become the women that we always wanted to be.
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Reclaiming the parts of ourselves that we have relegated to the shadow is the most reliable path to actualizing all of our human potential.
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We each need to become our own hero.
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Being present means being completely aware of all that is. It means you’re not in denial, you’re not pretending, and you’re not avoiding.
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By nature, your soul is soft, gentle, loving and kind. It is forgiving, peaceful, and humble. Confident and comforting in times of despair, your soul is strong, focused, and determined in the mission called life.
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When you begin the process of unhooking from the outer world, you can find literally hundreds of places where you have given your power away and drained your life force while guaranteeing the status quo.
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We are all stronger than we can ever imagine being. Every choice matters starting with today. And today, I choose to live.
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You are designed to reinvent and re-create yourself, over and over again. And, you are here-whether you want to acknowledge it or not; whether you even know it or not-for the evolution of your own soul.
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