Change is the key to unlocking growth.
SOPHIA JOANWhile all of this bad is happening, Know that a lot of good is quietly heading for you.
More Sophia Joan Quotes
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Trust that something good is up ahead.
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Put yesterday down to carry on with you.
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You’ve got to rest if you want to keep going.
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Zoom out a little to see your progress.
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Can you seek your own approval instead of theirs?
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Is what you are holding onto, worth space it’s taking up?
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Letting go of something old makes space for something better to grow.
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Can you treat yourself with softness when things are hard?
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What makes you weird is what you have to offer.
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What if you used the time wondering if you can make a difference to just began?
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Stop trying to fit in places that make you leave a piece of you out.
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Gratitude can help find the good. That is usually taken for granted.
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Rest is a productive activity.
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Seasons change – so can we.
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When you welcome change, you can start to create it.
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Small steps can carry you a long way.
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Stay open: to healing, to growth, to trusting. There is too much ahead to close yourself off.
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Some seasons you see growth, other clear space for it.
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Begin a beginner doesn’t mean as you’re bad something. It means there’s space to grow.
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With every loss, you gain a new perspective.
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Maybe admitting you need a break will give someone else the space to take one too.
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It’s your dream for a reason. Take responsibility for making it a reality.
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Your body doesn’t need to change – the way you think about it does.
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Your worries are valid, let your hope be too.
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Positivity doesn’t erase the negative. It highlights that there is still good.
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Start Shaky. Start unsure. Start scared. You are writing a brave beginning to this chapter.
SOPHIA JOAN