You don’t have to act on every thought and feeling you have.
SHELEANA AIYANAPower and energy games only exist in a relationship when the ego is at the wheel. When we heal our hearts, we can show up as mature beings in service to love.
More Sheleana Aiyana Quotes
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Chasing unavailable people is a sneak way for the ego to avoid intimacy.
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Maturity in relationship is knowing that our partners do not belong to us.
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Healing takes time. Be gentle with yourself.
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The only way to confirm our worth, is to stop chasing people and start setting boundaries for who we allow in our lives.
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Some of us are here to be the change-makers in our family system. We’re here to end generational trauma and start passing down love, instead of pain.
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When we heal ourselves, we heal our families. When we heal our families, we heal the world.
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Opening your heart and being vulnerable in the face of fear is the most courageous thing you can do.
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It’s not your job to save people from their feelings.
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Authentic love can be unconditional and still require reciprocity, respect, and mutual willingness.
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We cannot save people. But we can love them. And this is the highest expression of our essence.
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Feelings don’t have to make sense to be valid.
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Be gentle with your heart.
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We are not our partner’s therapist, psychologist, teacher, judge. We are their friend, ally, and partner in healing.
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Life isn’t trying to break you down. It’s trying to break you open.
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The hallmark of secure attachment is being able to remain connected to yourself while also being connected to others.
SHELEANA AIYANA