Ultra-independence is a trauma response.
SHELEANA AIYANAWe cannot save people. But we can love them. And this is the highest expression of our essence.
More Sheleana Aiyana Quotes
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The hallmark of secure attachment is being able to remain connected to yourself while also being connected to others.
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Coming home to yourself is the process of remembrance.
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Ghosting is an expression of extreme anxiety and fear of intimacy. As much as it hurts to be on the receiving end, please know it was never about you.
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You do not have to be perfect to create healthy love, you just have to be willing.
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Anger is as sacred and valid as any other emotion.
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We cannot save people. But we can love them. And this is the highest expression of our essence.
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Imagine what you could be doing with all the energy you give away to people who don’t want what you want.
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Your partner is your spiritual teacher.
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Take the time to learn your partner’s heart.
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If you have to abandon yourself to make the relationship work, that’s not love.
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Feelings don’t have to make sense to be valid.
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Maturity in relationship is knowing that our partners do not belong to us.
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People who walk away from you without a clear conversation or a willingness to see your heart decided who you were long time ago. Let them go.
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Healing takes time. Be gentle with yourself.
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Sometimes we are afraid to let go of our story and our pain because we don’t know who we are without it.
SHELEANA AIYANA