Ultra-independence is a trauma response.
SHELEANA AIYANAWe are not our partner’s therapist, psychologist, teacher, judge. We are their friend, ally, and partner in healing.
More Sheleana Aiyana Quotes
-
-
No more dumpster diving for love. You can have it all. That healthy, beautiful, two feet kinda love.
SHELEANA AIYANA -
The only way to confirm our worth, is to stop chasing people and start setting boundaries for who we allow in our lives.
SHELEANA AIYANA -
Feelings don’t have to make sense to be valid.
SHELEANA AIYANA -
It’s not your job to save people from their feelings.
SHELEANA AIYANA -
We cannot save people. But we can love them. And this is the highest expression of our essence.
SHELEANA AIYANA -
Coming home to yourself is the process of remembrance.
SHELEANA AIYANA -
To be human is to embrace change. There are parts of you ready to die and parts of you waiting to be born. You are never broken, lost. You are ever changing. Always becoming.
SHELEANA AIYANA -
Some of us are here to be the change-makers in our family system. We’re here to end generational trauma and start passing down love, instead of pain.
SHELEANA AIYANA -
Take the time to learn your partner’s heart.
SHELEANA AIYANA -
Life isn’t trying to break you down. It’s trying to break you open.
SHELEANA AIYANA -
You don’t hold place for everyone’s shit.
SHELEANA AIYANA -
Chasing unavailable people is a sneak way for the ego to avoid intimacy.
SHELEANA AIYANA -
Sometimes we are afraid to let go of our story and our pain because we don’t know who we are without it.
SHELEANA AIYANA -
Endings are also beginnings with a destination unknown.
SHELEANA AIYANA -
Your body is meant to be the safest place for you to live.
SHELEANA AIYANA