Be the kind of person you want to date.
SHELEANA AIYANAWe are not our partner’s therapist, psychologist, teacher, judge. We are their friend, ally, and partner in healing.
More Sheleana Aiyana Quotes
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Feelings don’t have to make sense to be valid.
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One of the most painful things we can do is live our whole lives believing everything our mind tells us.
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Maturity in relationship is knowing that our partners do not belong to us.
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Do not cling to what isn’t meant for you.
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Sometimes it’s the people who have the most baggage that become the most attentive and committed partners.
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The hallmark of secure attachment is being able to remain connected to yourself while also being connected to others.
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Anger is as sacred and valid as any other emotion.
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Your partner is your spiritual teacher.
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Our ability to receive love is a mirror of our own self worth. Until we learn to receive love with an open heart, we’re limited to how deep our relationships can go.
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Life isn’t trying to break you down. It’s trying to break you open.
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To be human is to embrace change. There are parts of you ready to die and parts of you waiting to be born. You are never broken, lost. You are ever changing. Always becoming.
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Some of us are here to be the change-makers in our family system. We’re here to end generational trauma and start passing down love, instead of pain.
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If they say they don’t want a relationship right now, that’s not an invitation to sit in their waiting room.
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Chasing unavailable people is self abandonment.
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Be gentle with your heart.
SHELEANA AIYANA