We’re capable of much more than mediocrity, much more than merely getting by in this world.
SHARON SALZBERGWe have the power to improve our work lives immeasurably through awareness, compassion, patience & ingenuity.
More Sharon Salzberg Quotes
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Just as a prism refracts light differently when you change its angle, each experience of love illuminates love in new ways, drawing from an infinite palette of patterns and hues.
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As we practice meditation, we get used to stillness and eventually are able to make.
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Life is like an ever-shifting kaleidoscope – a slight change, and all patterns alter.
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We long for permanence but everything in the known universe is transient. That’s a fact but one we fight.
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We don’t need any sort of religious orientation to lead a life that is ethical, compassionate & kind.
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Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively.
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With attachment all that seems to exist is just me & that object I desire.
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Pain & suffering requires time, awareness, and an intentional practice of self-love to disentangle.
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Once someone appears to us primarily as an object, kindness has no place to root.
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For any marginalized group to change the story that society tells about them takes courage and perseverance.
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It is awareness of both our shared pain and our longing for happiness that links us to other people and helps us to turn toward them with compassion.
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The mind thinks thoughts that we don’t plan. It’s not as if we say, ‘At 9:10 I’m going to be filled with self-hatred.
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By engaging in a delusive quest for happiness, we bring only suffering upon ourselves. In our frantic search for something to quench our thirst, we overlook the water all around us and drive ourselves into exile from our own lives.
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People turn to meditation because they want to make good decisions, break bad habits & bounce back better from disappointments.
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Vulnerability in the face of constant change is what we share, whatever our present condition.
SHARON SALZBERG