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To reteach a thing its loveliness is the nature of metta. Through loving kindness, everyone & everything can flower again from within.

Sharon Salzberg

It is never too late to turn on the light. Your ability to break an unhealthy habit or turn off an old tape doesn’t depend on how long it has been running; a shift in perspective doesn’t depend on how long you’ve held on to the old view.
SHARON SALZBERG

Ability Break Habit Light Perspective View
Love exists in itself, not relying on owning or being owned.
SHARON SALZBERG

Existence Love Philosophy
The movement of the heart as we practice generosity in the outer world mirrors the movement of the heart when we let go of conditioned views about ourselves on our inner journey. Letting go creates a joyful sense of space in our minds
SHARON SALZBERG

Creation Generosity Heart Joy Let Go Ourselves Space World
Let the breath lead the way.
SHARON SALZBERG

Breathe One Liner
With attachment all that seems to exist is just me & that object I desire.
SHARON SALZBERG

Attachment Desire Existence
We need the courage to learn from our past and not live in it.
SHARON SALZBERG

Courage Deep Learning Live Need Past
When we bring deep awareness to whatever’s bothering us, the same things might be happening, but we are able to relate to them differently.
SHARON SALZBERG

Deep Different Philosophy
We don’t need any sort of religious orientation to lead a life that is ethical, compassionate & kind.
SHARON SALZBERG

Kind Life Religious
We can understand the inherent radiance & purity of our minds by understanding metta. Like the mind, metta is not distorted by what it encounters.
SHARON SALZBERG

Mind Science Understand
The light still illuminates the room and banishes the murkiness, letting you see the things you couldn’t see before.
SHARON SALZBERG

Light See Yourself
The mind thinks thoughts that we don’t plan. It’s not as if we say, ‘At 9:10 I’m going to be filled with self-hatred.
SHARON SALZBERG

Hate Mindset Science Thinking
Kindness is really at the core of what it means to be and feel alive.
SHARON SALZBERG

Alive Feeling Kindness
Sometimes kindness is stepping aside, letting go of our need to be right & just being happy for someone.
SHARON SALZBERG

Happiness Kindness Let Go Right
Abiding faith does not depend on borrowed concepts. Rather, it is the magnetic force of a bone-deep, lived understanding, one that draws us to realize our ideals, walk our talk,and act in accord with what we know to be true.
SHARON SALZBERG

Act Faith Force Ideal True Understand Walk
If we truly loved ourselves, we’d never harm another. That is a truly revolutionary, celebratory mode of self-care.
SHARON SALZBERG

Love Ourselves Self Love True
We have the power to improve our work lives immeasurably through awareness, compassion, patience & ingenuity.
SHARON SALZBERG

Compassion Improvement Live Patience Power

To reteach a thing its loveliness is the nature of metta. Through loving kindness, everyone & everything can flower again from within.

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To reteach a thing its loveliness is the nature of metta. Through loving kindness, everyone & everything can flower again from within.

Related Topics

Popular Authors

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