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One of the few blessings of living in an age of anxiety is that we are forced to become aware of ourselves.

Rollo May

Good art wounds as well as delights. It must, because our defenses against the truth are wound so tightly around us. But as art chips away at our defenses, it also opens us to healing potentialities that transcend intellectual games and ego-preserving strategies.
ROLLO MAY

Against Around Defence Delight Good Tightly Truth Well Wound
If you do not express your own original ideas, if you do not listen to your own being, you will have betrayed yourself.
ROLLO MAY

Being Betray Express Idea Listen Original Own
Forge in the smithy of your soul.
ROLLO MAY

Fire Smithy Soul
Science, Nietzsche had warned, is becoming a factory, and the result will be ethical nihilism.
ROLLO MAY

Become Ethical Factory Mithilism Person Result Science Want
It is dangerous to know, but it is more dangerous not to know.
ROLLO MAY

Dangwerous Know More
People attain worth and dignity by the multitude of decisions they make from day to day.
ROLLO MAY

Day Decision Dignity Make Multitude People Worth
The relationship between commitment and doubt is by no means an antagonistic one. Commitment is healthiest when it is not without doubt but in spite of doubt.
ROLLO MAY

Antagonistic Between Commitment Doubt Mean One Relationship
The first thing necessary for a constructive dealing with time is to learn to live in the reality of the present moment. For psychologically speaking, this present moment is all we have.
ROLLO MAY

Constructive Deal First Learn Live Moment Necesaaty Present Reality Thing Time
Love is generally confused with dependence; but in point of fact, you can love only in proportion to your capacity for independence.
ROLLO MAY

Confuse Dependence Fact Generally Love Point
Courage is required not only in a person’s occasional crucial decision for his own freedom, but in the little hour-to-hour decisions which place the bricks in the structure of his building of himself into a person who acts with freedom and responsibility.
ROLLO MAY

Courage Crucial Decision Freedom Hour Little Occasional Only Own Person Place REquired
A dynamic struggle goes on within a person between what he or she consciously thinks on the one hand and, on the other, some insight, some perspective that is struggling to be born.
ROLLO MAY

Between Consciously Dynamic Hand Insight One Other Person Perspective Some Struggle Think
Intimacy requires courage because risk is inescapable. We cannot know at the outset how the relationship will affect us. Like a chemical mixture, if one of us is changed, both of us will be. Will we grow in self-actualization, or will it destroy us?
ROLLO MAY

Courage Effect Inescapable Intimacy Know Outlet Relationship Require Risk
So courage makes possible all the psychological virtues. Without courage other values wither away into mere facsimiles of virtue.
ROLLO MAY

Courage Fascimile Possible Psychologivcal Value Virtue
The hallmark of courage in our age of conformity is the capacity to stand on one’s own convictions – not obstinately or defiantly
ROLLO MAY

Age Capacity Conformity Conviction Courage Hallmark Obstinately One Our Own Stand
Intimacy requires courage because risk is inescapable.
ROLLO MAY

Courage Inescapable Intimacy Require Risk
This personal freedom to think and feel and speak authentically and to be conscious of so doing is the quality that distinguishes us as human.
ROLLO MAY

Authentically Conscious Distinguish Doing Feel Freedom Think Human Personal Quality Speak
People only change when it becomes too dangerous to stay the way they are.
ROLLO MAY

Become Change Dangerous People Seat Too Way
Suffering is nature’s way of indicating a mistaken attitude or way of behavior, and to the nonegocentric person every moment of suffering is the opportunity for growth. People should rejoice in suffering, strange as it sounds, for this is a sign of the availability of energy to transform their characters.
ROLLO MAY

Attitude Behavior Every Mature Mistaken Moment Nonegocentric Peron Suffer Way
When I fall in love, I feel more valuable and I treat myself with more care. We have all observed the hesitant adolescent, uncertain of himself, who, when he or she falls in love, suddenly walks with a certain inner assuredness and confidence/
ROLLO MAY

Care Fall Feel Love More Myself Treat Valuable
Joy, rather than happiness, is the goal of life, for joy is the emotion which accompanies our fulfilling our natures as human beings. It is based on the experience of one’s identity as a being of worth and dignity.
ROLLO MAY

Accompany Emotion Fulfilling Goal Happiness Joy Life Nation Rather
When we are dealing with human beings, no truth has reality by itself; it is always dependent upon the reality of the immediate relationship.
ROLLO MAY

Always Being Dependent Dual Human Itself Reality Truth Upon
Courage is the capacity to meet the anxiety which arises as one achieves freedom. It is the willingness to differentiate, to move from the protecting realms of parental dependence to new levels of freedom and integration.
ROLLO MAY

Achieve Anxiety Capacity Courage Freedom Meet Write
Depression is the inability to construct a future.
ROLLO MAY

Construct Depression Future Inability
Creativity arises out of the tension between spontaneity and limitations, the latter (like the river banks) forcing the spontaneity into the various forms which are essential to the work of art or poem.
ROLLO MAY

Arise Between Creativity Limitation Spontaneously Tension
The creative act arises out of the struggle of human beings with and against that which limits them.
ROLLO MAY

Act Against Arise Being Creative Human Limit Struggle
To believe fully and at the same moment to have doubts is not at all a contradiction: it presupposes a greater respect for truth, an awareness that truth always goes beyond anything that can be said or done at any given moment.
ROLLO MAY

Believe ContrAction Doubt Fully Greater Moment Presuppose Respect Same
A person can meet anxiety to the extent that his values are stronger than the threat.
ROLLO MAY

Anxiety Extent Mert Person Stronger Threat Value

One of the few blessings of living in an age of anxiety is that we are forced to become aware of ourselves.

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One of the few blessings of living in an age of anxiety is that we are forced to become aware of ourselves.

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Popular Authors

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