The one thing we can be certain of is that if we let ourselves fully into the relationship for good or evil, we will not come out unaffected.
ROLLO MAYHowever it may be confounded or covered up or counterfeited, this elemental capacity to fight against injustice remains the distinguishing characteristic of human beings.
More Rollo May Quotes
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Real freedom is the ability to pause between stimulus and response, and in that pause, choose.
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There is no authentic inner freedom that does not, sooner or later, also affect and change human history.
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The purpose of psychotherapy is to set people free.
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Suffering is nature’s way of indicating a mistaken attitude or way of behavior, and to the nonegocentric person every moment of suffering is the opportunity for growth. People should rejoice in suffering, strange as it sounds, for this is a sign of the availability of energy to transform their characters.
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Freedom is man’s capacity to take a hand in his own development. It is our capacity to mold ourselves.
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This personal freedom to think and feel and speak authentically and to be conscious of so doing is the quality that distinguishes us as human.
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We define religion as the assumption that life has meaning. Religion, or lack of it, is shown not in some intellectual or verbal formulations but in one’s total orientation to life.
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Recall how often in human history the saint and the rebel have be the same person. (p. 35)
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Anxiety is essential to the human condition. The confrontation with anxiety can relieve us from boredom, sharpen the sensitivity and assure the presence of tension that is necessary to preserve human existence.
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To love means to open ourselves to the negative as well as the positive – to grief, sorrow, and disappointment as well as to joy, fulfillment, and an intensity of consciousness we did not know was possible before
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All our feelings, like the artist’s paints and brush, are ways of communicating and sharing something meaningful from us to the world.
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The creative act arises out of the struggle of human beings with and against that which limits them.
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Many people feel they are powerless to do anything effective with their lives. It takes courage to break out of the settled mold, but most find conformity more comfortable. This is why the opposite of courage in our society is not cowardice, it’s conformity.
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People only change when it becomes too dangerous to stay the way they are.
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Humor is the healthy way of feeling “distance” between one’s self and the problem, a way of standing off and looking at one’s problem with perspective.
ROLLO MAY