“There is no authentic inner freedom that does not, sooner or later, also affect and change human history.”

What anxiety means is it’s as though the world is knocking at your door, and you need to create, you need to make something, you need to do something. I think anxiety, for people who have found their own heart and their own souls, for them it is a stimulus toward creativity, toward courage. It’s what makes us human beings.

This personal freedom to think and feel and speak authentically and to be conscious of so doing is the quality that distinguishes us as human.

Creativity is not merely the innocent spontaneity of our youth and childhood; it must also be married to the passion of the adult human being, which is a passion to live beyond one’s death.

Finding the center of strength within ourselves is in the long run the best contribution we can make to our fellow men. … One person with indigenous inner strength exercises a great calming effect on panic among people around him.

The mature person becomes able to differentiate feelings into as many nuances, strong and passionate experiences, or delicate and sensitive ones, as in the different passages of music in a symphony. Unfortunately, many of us have feelings limited like notes in a bugle call.

The creative act arises out of the struggle of human beings with and against that which limits them.

There is nobody who totally lacks the courage to change.

Courage is not the absence of despair; it is, rather, the capacity to move ahead in spite of despair.

If you do not express your own original ideas, if you do not listen to your own being, you will have betrayed yourself.

Therapy isn’t curing somebody of something; it is a means of helping a person explore himself, his life, his consciousness. My purpose as a therapist is to find out what it means to be human.

Love is generally confused with dependence; but in point of fact, you can love only in proportion to your capacity for independence.

It is an old and ironic habit of human beings to run faster when we have lost our way; and we grasp more fiercely at research, statistics, and technical aids in sex when we have lost the values and meaning of love.

To believe fully and at the same moment to have doubts is not at all a contradiction: it presupposes a greater respect for truth, an awareness that truth always goes beyond anything that can be said or done at any given moment.

There is an energy field between humans. And, when we reach out in passion, it is met with an answering passion and changes the relationship forever.

The acorn becomes an oak by means of automatic growth; no commitment is necessary. The kitten similarly becomes a cat on the basis of instinct. Nature and being are identical in creatures like them. But a man or woman becomes fully human only by his or her choices and his or her commitment to them.

What if imagination and art are not frosting at all, but the fountainhead of human experience?

When you try to live your most authentic life, some of your relationships will be put in jeopardy. Losing them is a risk worth bearing; finding a way to keep them in your life is a challenge worth taking on.

One of the worst things you can give to your people is someone you’re not.

Authentic men aren’t afraid to show affection, release their feelings, hug their children, cry when they’re sad, admit it when they’re wrong, and ask for help when they need it.

But I really believe that when you give people authentic identity, which is what Facebook does, and you can be your real self and connect with real people online, things will change.

Meet me with authenticity or not at all.

Leaders should strive for authenticity over perfection.

Authentic happiness is always independent of external conditions.

I think it’s important to add a personal aspect to your music – that’s what makes it authentic at the end of the day.