Life comes from physical survival; but the good life comes from what we care about.
ROLLO MAYMany people suffer from the fear of finding oneself alone, and so they don’t find themselves at all.
More Rollo May Quotes
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To believe fully and at the same moment to have doubts is not at all a contradiction: it presupposes a greater respect for truth, an awareness that truth always goes beyond anything that can be said or done at any given moment.
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People attain worth and dignity by the multitude of decisions they make from day to day.
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The essence of being human is that, in the brief moment we exist on this spinning planet, we can love some persons and some things, in spite of the fact that time and death will ultimately claim us all.
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The purpose of psychotherapy is to set people free.
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The acorn becomes an oak by means of automatic growth; no commitment is necessary. The kitten similarly becomes a cat on the basis of instinct. Nature and being are identical in creatures like them. But a man or woman becomes fully human only by his or her choices and his or her commitment to them.
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Freedom does not come automatically; it is achieved. And it is not gained in a single bound; it must be achieved each day.
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This personal freedom to think and feel and speak authentically and to be conscious of so doing is the quality that distinguishes us as human.
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The first thing necessary for a constructive dealing with time is to learn to live in the reality of the present moment. For psychologically speaking, this present moment is all we have.
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The one thing we can be certain of is that if we let ourselves fully into the relationship for good or evil, we will not come out unaffected.
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Does not the possibility or the power to do something about the situation at hand confer on one the responsibility to do it?
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The mature person becomes able to differentiate feelings into as many nuances, strong and passionate experiences, or delicate and sensitive ones, as in the different passages of music in a symphony. Unfortunately, many of us have feelings limited like notes in a bugle call.
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People attain worth and dignity by the multitude of decisions they make from day by day. These decisions require courage.
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Forge in the smithy of your soul.
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Religion is whatever the individual takes to be his ultimate concern. One’s religious attitude is to be found at that point where he has a conviction that there are values in human existence worth living and dying for.
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Real freedom is the ability to pause between stimulus and response, and in that pause, choose.
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Good art wounds as well as delights. It must, because our defenses against the truth are wound so tightly around us. But as art chips away at our defenses, it also opens us to healing potentialities that transcend intellectual games and ego-preserving strategies.
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If you do not express your own original ideas, if you do not listen to your own being, you will have betrayed yourself.
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One of the few blessings of living in an age of anxiety is that we are forced to become aware of ourselves.
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Understanding and love require a wisdom that comes only with age.
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Vanity and narcissism – the compulsive need to be admired and praised – undermine one’s courage, for one then fights on someone else’s conviction rather than one’s own.
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Ecstasy is the accurate term for the intensity of consciousness that occurs in the creative act.
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Memory is not just the imprint of the past time upon us; it is the keeper of what is meaningful for our deepest hopes and fears.
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A dynamic struggle goes on within a person between what he or she consciously thinks on the one hand and, on the other, some insight, some perspective that is struggling to be born.
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The creative act arises out of the struggle of human beings with and against that which limits them.
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What anxiety means is it’s as though the world is knocking at your door, and you need to create, you need to make something, you need to do something. I think anxiety, for people who have found their own heart and their own souls, for them it is a stimulus toward creativity, toward courage. It’s what makes us human beings.
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It is dangerous to know, but it is more dangerous not to know.
ROLLO MAY