The past is over, the future hasn’t happened yet, the only time is right now. This can be your threshold moment of change. The next year of your life is going to go by whether you’re doing something about your weight or not. Now,
PHIL MCGRAWLife’s a marathon, not a sprint.
More Phil McGraw Quotes
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The difference between winners and losers is that winners do things losers don’t want to do.
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Life’s a marathon, not a sprint.
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People have the right to think and say whatever they want to. But you have the right not to take it to heart, and not to react.
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If you need a miracle, be a miracle.
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We are what we repeatedly do. Excellence, then, is not an act, but a habit
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These are our neighbours, our co-workers, friends’ children, the problem is closer than you think, but so is the solution.
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If we were all just alike, one of us wouldn’t be necessary.
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Smugglin’ that by me? That’s like tryin’ to smuggle sunrise past a rooster.
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You have to name it to claim it
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You can choose to see your goal with 20/20 accuracy, and when you can see a goal that clearly, you can achieve it.
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The most you get is what you ask for.
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Hungry people are eventually going to eat, and eat with a vengeance!
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Can’t change what you don’t acknowledge.
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First, you’re going to have to stop using food for anything other than nutrition. You cannot continue to use food to celebrate, or as a companion, or for entertainment, or comfort. You cannot medicate yourself, your mood, or pain with food.
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The truth doesn’t have versions, it just is.
PHIL MCGRAW