Awareness without action is worthless.
PHIL MCGRAWLife’s a marathon, not a sprint.
More Phil McGraw Quotes
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All begins with you surrounding yourself with the right people—the good and authentic people—and unsurrounding yourself with the wrong people. And we both know there are plenty of wrong people in this world.
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Life’s a marathon, not a sprint.
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Life is not a success-only journey. You are going to get beat up along the way. And you’ve got to have the strength of character to get up and get back in the game.
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You cannot be who and what you are unless you have a lifestyle, both internally and externally, that is designed to support that definition of self.
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When you allow a person’s words to upset you, you’re giving away your power.
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You create the results in life that you believe you deserve.
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The truth doesn’t have versions, it just is.
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We are what we repeatedly do. Excellence, then, is not an act, but a habit.
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It is just good practice to do a situational scan and have situational awareness when you are out in the world.
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Forgiveness of those who have transgressed against you, or those you love, is not about them; it is about you. It is a gift to yourself.
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Experts indicate that you should aim for consistent weight loss of about one to two pounds per week, so you should remain realistic—you aren’t going to lose 40 pounds per week (no matter what any diet product claims).
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Can’t change what you don’t acknowledge.
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People have the right to think and say whatever they want to. But you have the right not to take it to heart, and not to react.
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Power begins with having a crystal-clear view of reality and what each and every person in your life is driven by.
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The difference between you and the person you envy, is that you settle for less.
PHIL MCGRAW