Common sense needs to be more common.
PHIL MCGRAWIn the meantime, let’s agree that what makes a problem big is simply that it’s yours.
More Phil McGraw Quotes
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Sometimes you just got to give yourself what you wish someone else would give you.
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Pain is the price you pay for resisting life.
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Learn when’s a good time to shut up
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If you ever get started on the right path to change, there is one important precondition you have to meet. You must rid yourself of that gnawing and overpowering sense of urgency and panic that always seems to appear on the scene.
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Experts indicate that you should aim for consistent weight loss of about one to two pounds per week, so you should remain realistic—you aren’t going to lose 40 pounds per week (no matter what any diet product claims).
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You can’t change what you don’t acknowledge.
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Sometimes you win and sometimes you learn.
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The only difference between you and someone you envy is you settled for less
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You wouldn’t worry so much about what other people thought about you if you knew how seldom they did.
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This is no dress rehearsal.
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When you allow a person’s words to upset you, you’re giving away your power.
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You create the results in life that you believe you deserve.
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Life is not a success-only journey. You are going to get beat up along the way. And you’ve got to have the strength of character to get up and get back in the game.
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Can’t change what you don’t acknowledge.
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Awareness without action is worthless.
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