You have to name it to claim it
PHIL MCGRAWI love life, but not everything in it. I love people, but not all of them. I love myself, but not everything about me.
More Phil McGraw Quotes
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If you do different, you will have different. If you begin to require more of yourself, that in and of itself is different.
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When you allow a person’s words to upset you, you’re giving away your power.
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People have the right to think and say whatever they want to. But you have the right not to take it to heart, and not to react.
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Common sense needs to be more common.
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Hey, dummy, you might want to take the time and learn to fly before you do this again!
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You’re FAT – and don’t try to sugarcoat it, because you’ll just eat that, too.
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You cannot be who and what you are unless you have a lifestyle, both internally and externally, that is designed to support that definition of self.
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Sometimes you make the right decision, sometimes you make the decision right.
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You can’t put feathers on a dog and call it a chicken!
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First, you’re going to have to stop using food for anything other than nutrition. You cannot continue to use food to celebrate, or as a companion, or for entertainment, or comfort. You cannot medicate yourself, your mood, or pain with food.
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Sometimes you win and sometimes you learn.
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I didn’t just come in on a load of turnips!
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Life’s a marathon, not a sprint.
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We teach people how to treat us.
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All begins with you surrounding yourself with the right people—the good and authentic people—and unsurrounding yourself with the wrong people. And we both know there are plenty of wrong people in this world.
PHIL MCGRAW