Life’s a marathon, not a sprint.
PHIL MCGRAWAwareness without action is worthless.
More Phil McGraw Quotes
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Hungry people are eventually going to eat, and eat with a vengeance!
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All begins with you surrounding yourself with the right people—the good and authentic people—and unsurrounding yourself with the wrong people. And we both know there are plenty of wrong people in this world.
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No matter how flat you make a pancake, it’s still got two sides.
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It is just good practice to do a situational scan and have situational awareness when you are out in the world.
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When you choose the behaviour, you choose the consequence.
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If you need a miracle, be a miracle.
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You can’t put feathers on a dog and call it a chicken!
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Sometimes you win and sometimes you learn.
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You can’t change other people or (some) conditions; you can change only your reactions to them.
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If you want more, you have to require more from yourself.
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At the end of the day, whether or not those people are comfortable with how you’re living your life doesn’t matter. What matters is whether you’re comfortable with it.
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We are what we repeatedly do. Excellence, then, is not an act, but a habit
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Sometimes you make the right decision, sometimes you make the decision right.
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You must learn that you do not have to be angry just because you have the right to be.
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First, you’re going to have to stop using food for anything other than nutrition. You cannot continue to use food to celebrate, or as a companion, or for entertainment, or comfort. You cannot medicate yourself, your mood, or pain with food.
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