You have to name it to claim it
PHIL MCGRAWPower begins with having a crystal-clear view of reality and what each and every person in your life is driven by.
More Phil McGraw Quotes
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Self-acceptance was the foundation of the happiest time in your life and it was the engine that powered the train.
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Life’s managed, not cured.
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Pain is the price you pay for resisting life.
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These are our neighbours, our co-workers, friends’ children, the problem is closer than you think, but so is the solution.
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We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we’re capable of.
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All begins with you surrounding yourself with the right people—the good and authentic people—and unsurrounding yourself with the wrong people. And we both know there are plenty of wrong people in this world.
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Power begins with having a crystal-clear view of reality and what each and every person in your life is driven by.
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Sometimes you just got to give yourself what you wish someone else would give you.
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Experts indicate that you should aim for consistent weight loss of about one to two pounds per week, so you should remain realistic—you aren’t going to lose 40 pounds per week (no matter what any diet product claims).
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You’re only lonely if you’re not there for you
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Do you want to be right or do you want to be happy?
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Sometimes you’ve just gotta give yourself what you wish you were getting from someone else.
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If emotional pain or problems have cropped up in your life, you must insist on getting closure. Closure means you don’t carry the problem or the pain. You address the issue, then you slam shut the book and put it away.
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There are some sick people in this world
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No matter how flat you make a pancake, it’s still got two sides.
PHIL MCGRAW






