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Experts indicate that you should aim for consistent weight loss of about one to two pounds per week, so you should remain realistic—you aren’t going to lose 40 pounds per week (no matter what any diet product claims).

Phil McGraw

You wouldn’t care so much about what people think about you if you knew how little they did
PHIL MCGRAW

Care Inspirational People Success Thinking Yourself
Anger is nothing more than an outward expression of hurt, fear and frustration
PHIL MCGRAW

Anger Expression Fear Hurt
If you want more, you have to require more from yourself.
PHIL MCGRAW

Deep Yourself
At the end of the day, whether or not those people are comfortable with how you’re living your life doesn’t matter. What matters is whether you’re comfortable with it.
PHIL MCGRAW

Comfortable Day Deep End Life Live People
You’re FAT – and don’t try to sugarcoat it, because you’ll just eat that, too.
PHIL MCGRAW

Eat Yourself
You wouldn’t worry so much about what other people thought about you if you knew how seldom they did.
PHIL MCGRAW

Care Deep People Success Worry Yourself
You can’t put feathers on a dog and call it a chicken!
PHIL MCGRAW

Animal Appearance Dog Yourself
No matter how flat you make a pancake, it’s still got two sides.
PHIL MCGRAW

Food Perspective Yourself
You create the results in life that you believe you deserve.
PHIL MCGRAW

Believe Creation Deserve Inspirational Life Yourself
If you need a miracle, be a miracle.
PHIL MCGRAW

Inspirational Instagram Captions Magic Need Self Love Yourself
If we were all just alike, one of us wouldn’t be necessary.
PHIL MCGRAW

Deep Necessary Oneself
You cannot be who and what you are unless you have a lifestyle, both internally and externally, that is designed to support that definition of self.
PHIL MCGRAW

Design Support Yourself
Isn’t it amazing how easily you can cheat yourself out of the right choices by convincing yourself that you deserve the wrong ones? It’s highly illogical when you think about it. You deserve a better life, you deserve better health, and you deserve to lose weight.
PHIL MCGRAW

Amazing Deserve Easy Health Life Logic Lose Wrong Yourself
If you continue to do what you’ve always done, you will continue to have what you’ve always had.
PHIL MCGRAW

Inspirational Success Yourself
We are what we repeatedly do. Excellence, then, is not an act, but a habit
PHIL MCGRAW

Act Excellence Habit Inspirational
Take the high road, there’s a lot less traffic up there.
PHIL MCGRAW

Inspirational Road

Experts indicate that you should aim for consistent weight loss of about one to two pounds per week, so you should remain realistic—you aren’t going to lose 40 pounds per week (no matter what any diet product claims).

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Popular Authors

Experts indicate that you should aim for consistent weight loss of about one to two pounds per week, so you should remain realistic—you aren’t going to lose 40 pounds per week (no matter what any diet product claims).

Related Topics

Popular Authors

More Phil McGraw Quotes