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Experts indicate that you should aim for consistent weight loss of about one to two pounds per week, so you should remain realistic—you aren’t going to lose 40 pounds per week (no matter what any diet product claims).

Phil McGraw

Hey, dummy, you might want to take the time and learn to fly before you do this again!
PHIL MCGRAW

Learning Time Yourself
I ask you to go back and read them over again, and this time answer them keeping in mind that you are writing your children’s future with your answers.
PHIL MCGRAW

Children Future Mindset Myself Time Writing Yourself
You cannot be who and what you are unless you have a lifestyle, both internally and externally, that is designed to support that definition of self.
PHIL MCGRAW

Design Support Yourself
Take the high road, there’s a lot less traffic up there.
PHIL MCGRAW

Inspirational Road
Life’s a marathon, not a sprint.
PHIL MCGRAW

Life One Liner
If you do different, you will have different. If you begin to require more of yourself, that in and of itself is different.
PHIL MCGRAW

Beginning Different Inspirational Yourself
There are some sick people in this world
PHIL MCGRAW

People Sick World
I’ve never eaten a taco, and I don’t plan to.
PHIL MCGRAW

Eat Myself Planning
You can’t change other people or (some) conditions; you can change only your reactions to them.
PHIL MCGRAW

Change People Reaction Yourself
You can choose to see your goal with 20/20 accuracy, and when you can see a goal that clearly, you can achieve it.
PHIL MCGRAW

Achievement Goal Inspirational See Yourself
The difference between winners and losers is that winners do things losers don’t want to do.
PHIL MCGRAW

Difference Inspirational Lose Win
If emotional pain or problems have cropped up in your life, you must insist on getting closure. Closure means you don’t carry the problem or the pain. You address the issue, then you slam shut the book and put it away.
PHIL MCGRAW

Book Carry Emotional Issue Life Pain Problem
Isn’t it amazing how easily you can cheat yourself out of the right choices by convincing yourself that you deserve the wrong ones? It’s highly illogical when you think about it. You deserve a better life, you deserve better health, and you deserve to lose weight.
PHIL MCGRAW

Amazing Deserve Easy Health Life Logic Lose Wrong Yourself
You’re only lonely if you’re not there for you
PHIL MCGRAW

Lonely Self Love Yourself
The difference between you and the person you envy, is that you settle for less.
PHIL MCGRAW

Deep Difference Person Yourself
Anger is nothing more than an outward expression of hurt, fear and frustration
PHIL MCGRAW

Anger Expression Fear Hurt

Experts indicate that you should aim for consistent weight loss of about one to two pounds per week, so you should remain realistic—you aren’t going to lose 40 pounds per week (no matter what any diet product claims).

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Popular Authors

Experts indicate that you should aim for consistent weight loss of about one to two pounds per week, so you should remain realistic—you aren’t going to lose 40 pounds per week (no matter what any diet product claims).

Related Topics

Popular Authors

More Phil McGraw Quotes