The truth you believe and cling to makes you unavailable to hear anything new.
PEMA CHODRONDeep down in the human spirit, there is a reservoir of courage. It is always available, always waiting to be discovered.
More Pema Chodron Quotes
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In meditation, you learn how to get out of your own way long enough for there to be room for your wisdom to manifest.
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Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.
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Since death is certain and the time of death is uncertain, what is the most important thing?
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The best spiritual instruction is when you wake up in the morning and say, ‘I wonder what’s going to happen today.’ And then carry that kind of curiosity through your life.
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We work on ourselves in order to help others, but also we help others in order to work on ourselves.
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Never give up on yourself. Then you will never give up on others.
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Obstacles are our friends: they teach us where we’re stuck.
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The greatest obstacle to connecting with our joy is resentment.
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So many of us start along the spiritual path because we are suffering. But you must realize that for real healing to occur, there must first be deep compassion for yourself, especially the parts of yourself you dislike or consider ugly.
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Feel the feelings and drop the story.
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To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man’s-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.
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The second noble truth says that this resistance is the mechanism of what we call ego, that resisting life causes suffering.
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All you need to know is that the future is wide open and you are about to create it by what you do.
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It isn’t the things that are happening to us that cause us to suffer, it’s what we say to ourselves about the things that are happening. The truth you believe and cling to makes you unavailable to hear anything new.
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If you follow your heart, you’re going to find that it is often extremely inconvenient.
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