Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.
PEMA CHODRONDeep down in the human spirit, there is a reservoir of courage. It is always available, always waiting to be discovered.
More Pema Chodron Quotes
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We have a choice. We can spend our whole life suffering because we can’t relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfixated, unbiased.
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The central question of a warrior’s training is not how we avoid uncertainty and fear but how we relate to discomfort.
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Let difficulty transform you. And it will. In my experience, we just need help in learning how not to run away.
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Treat yourself as your own beloved child.
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We work on ourselves in order to help others, but also we help others in order to work on ourselves.
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When things fall apart in your life, you feel as if your whole world is crumbling. But actually it’s your fixed identity that’s crumbling. And as Chögyam Trungpa used to tell us, that’s cause for celebration.
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Nothing ever goes away until it has taught us what we need to know.
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Each person’s life is like a mandala – a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life … everything that shows up in your mandala is a vehicle for your awakening.
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You are the sky. Everything else – it’s just the weather.
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The second noble truth says that this resistance is the mechanism of what we call ego, that resisting life causes suffering.
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Deep down in the human spirit, there is a reservoir of courage. It is always available, always waiting to be discovered.
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Feel the feelings and drop the story.
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Usually we think that brave people have no fear. The truth is that they are intimate with fear.
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Sticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic-this is the spiritual path.
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If someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there’s an arrow in your heart.
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