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Deep down in the human spirit, there is a reservoir of courage. It is always available, always waiting to be discovered.

Pema Chodron

Feeling irritated, restless, afraid, and hopeless is a reminder to listen more carefully.
PEMA CHODRON

Care Feeling Hope Irritation Listening Reminder
We work on ourselves in order to help others, but also we help others in order to work on ourselves.
PEMA CHODRON

Help Order Ourselves Work
If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.
PEMA CHODRON

Crazy Drive Heart Learning Open Ourselves People Teacher
To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man’s-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.
PEMA CHODRON

Alive Awake Death Experience Human Live Man Moments Willing
So many of us start along the spiritual path because we are suffering. But you must realize that for real healing to occur, there must first be deep compassion for yourself, especially the parts of yourself you dislike or consider ugly.
PEMA CHODRON

Compassionate Path Reality Spiritual Start Suffering Ugly Yourself
Being satisfied with what we already have is a magical golden key to being alive in a full, unrestricted, and inspired way.
PEMA CHODRON

Alive Inspirational Magic Restriction Satisfaction
Meditation isn’t really about getting rid of thoughts, it’s about changing the pattern of grasping on to things, which in our everyday experience is our thoughts.
PEMA CHODRON

Change Experience Grasp Meditation Ourselves Pattern Thinking
Let difficulty transform you. And it will. In my experience, we just need help in learning how not to run away.
PEMA CHODRON

Difficult Experience Need Run Transformation Yourself
You are the sky. Everything else – it’s just the weather.
PEMA CHODRON

Sky Yourself
Inner peace begins the moment you choose not to allow another person or event to control your emotions.
PEMA CHODRON

Choice Control Person Moments Peace Yourself
We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us and make us kinder and more open to what scares us. We always have this choice.
PEMA CHODRON

Choice Circumstance Hard Kind Life Open Scare
The central question of a warrior’s training is not how we avoid uncertainty and fear but how we relate to discomfort.
PEMA CHODRON

Avoid Certain Comfortable Question Training Warrior
Anything we experience, no matter how challenging, can become an open pathway to awakening.
PEMA CHODRON

Awake Challenge Experience Open Path Spiritual
We have a choice. We can spend our whole life suffering because we can’t relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfixated, unbiased.
PEMA CHODRON

Choice Embrace Human Life Ourselves Situation Suffering
Never give up on yourself. Then you will never give up on others.
PEMA CHODRON

Give Up Inspirational Motivational Self Love Yourself
In the end, that’s what we all need more than anything else: to be there for each other, in every kind of situation.
PEMA CHODRON

End Kind Situation Support Togetherness

Deep down in the human spirit, there is a reservoir of courage. It is always available, always waiting to be discovered.

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Deep down in the human spirit, there is a reservoir of courage. It is always available, always waiting to be discovered.

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Popular Authors

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