Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.
PEMA CHODRONInner peace begins the moment you choose not to allow another person or event to control your emotions.
More Pema Chodron Quotes
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We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us and make us kinder and more open to what scares us. We always have this choice.
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All the wars, all the hatred, all the ignorance in the world come out of being so invested in our opinions.
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By the way that we think and by the way that we believe in things, in that way our world is created.
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In the end, that’s what we all need more than anything else: to be there for each other, in every kind of situation.
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Usually we think that brave people have no fear. The truth is that they are intimate with fear.
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Being satisfied with what we already have is a magical golden key to being alive in a full, unrestricted, and inspired way.
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Nothing ever goes away until it has taught us what we need to know.
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Things falling apart is a kind of testing and also a kind of healing.
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Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior’s world.
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You build inner strength through embracing the totality of your experience, both the delightful parts and the difficult parts.
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Feeling irritated, restless, afraid, and hopeless is a reminder to listen more carefully.
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Every moment is unique, unknown, completely fresh.
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Don’t worry about achieving. Don’t worry about perfection. Just be there each moment as best you can.
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Nothing ever goes away until it has taught us what we need to know. Even if we run a hundred miles an hour to the other side of the continent, we find the very same problem awaiting us when we arrive.
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As our kindness for ourselves grows, so does our kindness for other people.
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