As our kindness for ourselves grows, so does our kindness for other people.
PEMA CHODRONNothing ever goes away until it has taught us what we need to know.
More Pema Chodron Quotes
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Inner peace begins the moment you choose not to allow another person or event to control your emotions.
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So war and peace start in the human heart. Whether that heart is open or whether that heart closes has global implications.
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It isn’t the things that are happening to us that cause us to suffer, it’s what we say to ourselves about the things that are happening. The truth you believe and cling to makes you unavailable to hear anything new.
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Deep down in the human spirit, there is a reservoir of courage. It is always available, always waiting to be discovered.
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By the way that we think and by the way that we believe in things, in that way our world is created.
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Nothing ever goes away until it has taught us what we need to know. Even if we run a hundred miles an hour to the other side of the continent, we find the very same problem awaiting us when we arrive.
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One of the deepest habitual patterns that we have is to feel that now is not enough.
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The future is completely open and we are writing it moment to moment.
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Use what seems like poison as medicine. Use your personal suffering as the path to compassion for all beings.
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The greatest obstacle to connecting with our joy is resentment.
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Let difficulty transform you. And it will. In my experience, we just need help in learning how not to run away.
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The central question of a warrior’s training is not how we avoid uncertainty and fear but how we relate to discomfort.
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Treat yourself as your own beloved child.
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When we resist change, it’s called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into it’s dynamic quality, that’s called enlightenment.
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Sticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic-this is the spiritual path.
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