The truth you believe and cling to makes you unavailable to hear anything new.
PEMA CHODRONDon’t worry about achieving. Don’t worry about perfection. Just be there each moment as best you can.
More Pema Chodron Quotes
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Inner peace begins the moment you choose not to allow another person or event to control your emotions.
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It isn’t the things that are happening to us that cause us to suffer, it’s what we say to ourselves about the things that are happening. The truth you believe and cling to makes you unavailable to hear anything new.
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Every moment is unique, unknown, completely fresh.
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When we resist change, it’s called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into it’s dynamic quality, that’s called enlightenment.
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Obstacles are our friends: they teach us where we’re stuck.
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We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us and make us kinder and more open to what scares us. We always have this choice.
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We work on ourselves in order to help others, but also we help others in order to work on ourselves.
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As our kindness for ourselves grows, so does our kindness for other people.
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I can’t overestimate the importance of accepting ourselves exactly as we are right now, not as we wish we were or think we ought to be.
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The central question of a warrior’s training is not how we avoid uncertainty and fear but how we relate to discomfort.
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In meditation, you learn how to get out of your own way long enough for there to be room for your wisdom to manifest.
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Let difficulty transform you. And it will. In my experience, we just need help in learning how not to run away.
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There’s nothing more important on our spiritual path than developing gentleness to oneself.
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Since death is certain and the time of death is uncertain, what is the most important thing?
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If you follow your heart, you’re going to find that it is often extremely inconvenient.
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