The greatest obstacle to connecting with our joy is resentment.
PEMA CHODRONAll you need to know is that the future is wide open and you are about to create it by what you do.
More Pema Chodron Quotes
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As our kindness for ourselves grows, so does our kindness for other people.
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Use what seems like poison as medicine. Use your personal suffering as the path to compassion for all beings.
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So many of us start along the spiritual path because we are suffering. But you must realize that for real healing to occur, there must first be deep compassion for yourself, especially the parts of yourself you dislike or consider ugly.
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To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man’s-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.
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You are the sky. Everything else – it’s just the weather.
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Each person’s life is like a mandala – a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life … everything that shows up in your mandala is a vehicle for your awakening.
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Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior’s world.
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Things falling apart is a kind of testing and also a kind of healing.
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All situations teach you, and often it’s the tough ones that teach you best.
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Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.
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It isn’t what happens to us that causes us to suffer; it’s what we say to ourselves about what happens.
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Never give up on yourself. Then you will never give up on others.
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Resisting what is happening is a major cause of suffering.
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In meditation, you learn how to get out of your own way long enough for there to be room for your wisdom to manifest.
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There’s nothing more important on our spiritual path than developing gentleness to oneself.
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