So war and peace start in the human heart. Whether that heart is open or whether that heart closes has global implications.
PEMA CHODRONAll you need to know is that the future is wide open and you are about to create it by what you do.
More Pema Chodron Quotes
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Resisting what is happening is a major cause of suffering.
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Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior’s world.
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Never give up on yourself. Then you will never give up on others.
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Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back.
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The truth you believe and cling to makes you unavailable to hear anything new.
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Nothing ever goes away until it has taught us what we need to know. Even if we run a hundred miles an hour to the other side of the continent, we find the very same problem awaiting us when we arrive.
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Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.
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Don’t worry about achieving. Don’t worry about perfection. Just be there each moment as best you can.
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Be kinder to yourself. And then let your kindness flood the world.
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The essence of generosity is letting go. Pain is always a sign that we are holding on to something – usually ourselves.
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In the end, that’s what we all need more than anything else: to be there for each other, in every kind of situation.
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Every moment is unique, unknown, completely fresh.
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Each person’s life is like a mandala – a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life … everything that shows up in your mandala is a vehicle for your awakening.
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The future is completely open and we are writing it moment to moment.
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The best spiritual instruction is when you wake up in the morning and say, ‘I wonder what’s going to happen today.’ And then carry that kind of curiosity through your life.
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