When we resist change, it’s called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into it’s dynamic quality, that’s called enlightenment.
PEMA CHODRONIt isn’t the things that are happening to us that cause us to suffer, it’s what we say to ourselves about the things that are happening. The truth you believe and cling to makes you unavailable to hear anything new.
More Pema Chodron Quotes
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Appreciate everything, even the ordinary. Especially the ordinary.
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Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.
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If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.
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Let your curiosity be greater than your fear.
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By the way that we think and by the way that we believe in things, in that way our world is created.
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Obstacles are our friends: they teach us where we’re stuck.
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You are the sky. Everything else – it’s just the weather.
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As our kindness for ourselves grows, so does our kindness for other people.
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There’s nothing more important on our spiritual path than developing gentleness to oneself.
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One of the deepest habitual patterns that we have is to feel that now is not enough.
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Deep down in the human spirit, there is a reservoir of courage. It is always available, always waiting to be discovered.
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Whatever happens in your life, joyful or painful, do not be swept away by reactivity. Be patient with yourself and don’t lose your sense of perspective.
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We have a choice. We can spend our whole life suffering because we can’t relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfixated, unbiased.
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All you need to know is that the future is wide open and you are about to create it by what you do.
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It isn’t the things that are happening to us that cause us to suffer, it’s what we say to ourselves about the things that are happening. The truth you believe and cling to makes you unavailable to hear anything new.
PEMA CHODRON