Nothing ever goes away until it has taught us what we need to know.
PEMA CHODRONIt isn’t the things that are happening to us that cause us to suffer, it’s what we say to ourselves about the things that are happening. The truth you believe and cling to makes you unavailable to hear anything new.
More Pema Chodron Quotes
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The future is completely open and we are writing it moment to moment.
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Usually we think that brave people have no fear. The truth is that they are intimate with fear.
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The essence of generosity is letting go. Pain is always a sign that we are holding on to something – usually ourselves.
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It isn’t the things that are happening to us that cause us to suffer, it’s what we say to ourselves about the things that are happening. The truth you believe and cling to makes you unavailable to hear anything new.
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There’s nothing more important on our spiritual path than developing gentleness to oneself.
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When we resist change, it’s called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into it’s dynamic quality, that’s called enlightenment.
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The central question of a warrior’s training is not how we avoid uncertainty and fear but how we relate to discomfort.
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So many of us start along the spiritual path because we are suffering. But you must realize that for real healing to occur, there must first be deep compassion for yourself, especially the parts of yourself you dislike or consider ugly.
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Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.
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We work on ourselves in order to help others, but also we help others in order to work on ourselves.
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Openness doesn’t come from resisting our fears but rather from getting to know them well.
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Don’t worry about achieving. Don’t worry about perfection. Just be there each moment as best you can.
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You are the sky. Everything else – it’s just the weather.
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Nothing ever goes away until it has taught us what we need to know. Even if we run a hundred miles an hour to the other side of the continent, we find the very same problem awaiting us when we arrive.
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Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.
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