Appreciate everything, even the ordinary. Especially the ordinary.
PEMA CHODRONIt isn’t the things that are happening to us that cause us to suffer, it’s what we say to ourselves about the things that are happening. The truth you believe and cling to makes you unavailable to hear anything new.
More Pema Chodron Quotes
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Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior’s world.
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Nothing ever goes away until it has taught us what we need to know.
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Inner peace begins the moment you choose not to allow another person or event to control your emotions.
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Use what seems like poison as medicine. Use your personal suffering as the path to compassion for all beings.
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There’s nothing more important on our spiritual path than developing gentleness to oneself.
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The truth you believe and cling to makes you unavailable to hear anything new.
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When we resist change, it’s called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into it’s dynamic quality, that’s called enlightenment.
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In the end, that’s what we all need more than anything else: to be there for each other, in every kind of situation.
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One of the deepest habitual patterns that we have is to feel that now is not enough.
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The second noble truth says that this resistance is the mechanism of what we call ego, that resisting life causes suffering.
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Being satisfied with what we already have is a magical golden key to being alive in a full, unrestricted, and inspired way.
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Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back.
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Be kinder to yourself. And then let your kindness flood the world.
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It isn’t the things that are happening to us that cause us to suffer, it’s what we say to ourselves about the things that are happening. The truth you believe and cling to makes you unavailable to hear anything new.
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We work on ourselves in order to help others, but also we help others in order to work on ourselves.
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