The work that hurts you less than it hurts others is the work you were made to do.
JAMES CLEARSmall changes often appear to make no difference until you cross a critical threshold. The most powerful outcomes of any compounding process are delayed. You need to be patient.
More James Clear Quotes
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People get so caught up in the fact that they have limits that they rarely exert the effort required to get close to them.
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In fact, the tendency for one purchase to lead to another one has a name: the Diderot Effect. The Diderot Effect states that obtaining a new possession often creates a spiral of consumption
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Good habits make time your ally. Bad habits make time your enemy.
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If you want better results, then forget about setting goals. Focus on your system instead.
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What do you want to stand for? What are your principles and values? Who do you wish to become?
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Being specific about what you want and how you will achieve it helps you say no to things that derail progress, distract your attention, and pull you off course.
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Motivation is overrated, environment often matters more.
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Your culture sets your expectation for what is normal. Surround yourself with people who have the habits you want to have yourself.
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You do not rise to the level of your goals. You fall to the level of your systems.
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When preparation becomes a form of procrastination, you need to change something. You don’t want to merely be planning. You want to be practicing.
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When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy.
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The first mistake is never the one that ruins you. It’s the spiral of repeated mistakes that follows.
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Professionals stick to the schedule; amateurs let life get in the way.
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You don’t have to be the victim of your environment. You can also be the architect of it.
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Once your pride gets involved, you’ll fight tooth and nail to maintain your habits.
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