In short: genes do not determine your destiny. They determine your areas of opportunity.
JAMES CLEARSmall changes often appear to make no difference until you cross a critical threshold. The most powerful outcomes of any compounding process are delayed. You need to be patient.
More James Clear Quotes
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True long-term thinking is goal-less thinking. It’s not about any single accomplishment. It is about the cycle of endless refinement and continuous improvement.
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I didn’t start out as a writer. I became one through my habits.
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With outcome-based habits, the focus is on what you want to achieve. With identity-based habits, the focus is on who you wish to become.
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A lack of self-awareness is poison. Reflection and review is the antidote.
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You get what you repeat.
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Being motivated and curious counts for more than being smart because it leads to action.
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A very small shift in direction can lead to a very meaningful change in destination.
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In fact, the tendency for one purchase to lead to another one has a name: the Diderot Effect. The Diderot Effect states that obtaining a new possession often creates a spiral of consumption
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What do you want to stand for? What are your principles and values? Who do you wish to become?
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The purpose of setting goals is to win the game. The purpose of building systems is to continue playing the game.
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A genius is not born, but is educated and trained.
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Put another way, the costs of your good habits are in the present. The costs of your bad habits are in the future.
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How can I make it obvious? How can I make it attractive? How can I make it easy? How can I make it satisfying?
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Your behaviors are usually a reflection of your identity.
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If you want better results, then forget about setting goals. Focus on your system instead.
JAMES CLEAR