The work that hurts you less than it hurts others is the work you were made to do.
JAMES CLEARWhen you can’t win by being better, you can win by being different.
More James Clear Quotes
-
-
Perseverance, grit, and willpower are essential to success, but the way to improve these qualities is not by wishing you were a more disciplined person, but by creating a more disciplined environment.
JAMES CLEAR -
How can I make it obvious? How can I make it attractive? How can I make it easy? How can I make it satisfying?
JAMES CLEAR -
Redesign your life so the actions that matter most are also the actions that are easiest to do.
JAMES CLEAR -
Once your pride gets involved, you’ll fight tooth and nail to maintain your habits.
JAMES CLEAR -
We don’t choose our earliest habits, we imitate them.
JAMES CLEAR -
At some point, everyone faces the same challenge on the journey of self-improvement: you have to fall in love with boredom.
JAMES CLEAR -
If you want better results, then forget about setting goals. Focus on your system instead.
JAMES CLEAR -
Habits are like the atoms of our lives. Each one is a fundamental unit that contributes to your overall improvement.
JAMES CLEAR -
A habit is a routine or behavior that is performed regularly—and, in many cases, automatically.
JAMES CLEAR -
Professionals stick to the schedule; amateurs let life get in the way.
JAMES CLEAR -
Problem #1: Winners and losers have the same goals.
JAMES CLEAR -
The first mistake is never the one that ruins you. It’s the spiral of repeated mistakes that follows.
JAMES CLEAR -
The only way to become excellent is to be endlessly fascinated by doing the same thing over and over. You have to fall in love with boredom.
JAMES CLEAR -
When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy. You can be satisfied anytime your system is running.
JAMES CLEAR -
But perhaps the best way to measure your progress is with a habit tracker.
JAMES CLEAR -
Be the designer of your world and not merely the consumer of it.
JAMES CLEAR -
You do it because it’s who you are and it feels good to be you. The more a habit becomes part of your life, the less you need outside encouragement to follow through.
JAMES CLEAR -
When you can’t win by being better, you can win by being different.
JAMES CLEAR -
Until you make the unconscious conscious, it will direct your life and you will call it fate.
JAMES CLEAR -
I didn’t start out as a writer. I became one through my habits.
JAMES CLEAR -
When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy.
JAMES CLEAR -
At some point it comes down to who can handle the boredom of training every day, doing the same lifts over and over and over.
JAMES CLEAR -
In short: genes do not determine your destiny. They determine your areas of opportunity.
JAMES CLEAR -
In fact, the tendency for one purchase to lead to another one has a name: the Diderot Effect. The Diderot Effect states that obtaining a new possession often creates a spiral of consumption
JAMES CLEAR -
You need to know who you want to be.
JAMES CLEAR -
Being specific about what you want and how you will achieve it helps you say no to things that derail progress, distract your attention, and pull you off course.
JAMES CLEAR