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Small changes often appear to make no difference until you cross a critical threshold. The most powerful outcomes of any compounding process are delayed. You need to be patient.

James Clear

Until you make the unconscious conscious, it will direct your life and you will call it fate.
JAMES CLEAR

Call Conscious Direct Fate Life Yourself
Habits are the compound interest of self-improvement
JAMES CLEAR

Habit Improvement Interest
What do you want to stand for? What are your principles and values? Who do you wish to become?
JAMES CLEAR

Principle Stand Value Yourself
The work that hurts you less than it hurts others is the work you were made to do.
JAMES CLEAR

Hurt Work Yourself
Success is the product of daily habits – not once-in-a-lifetime transformations.
JAMES CLEAR

Habit Life Product Success Time Transformation
Habits are like the atoms of our lives. Each one is a fundamental unit that contributes to your overall improvement.
JAMES CLEAR

Fundamental Habit Improvement Live Ourselves
But perhaps the best way to measure your progress is with a habit tracker.
JAMES CLEAR

Best Habit Measurement Progress Way
Motivation is overrated, environment often matters more.
JAMES CLEAR

Environment Motivational Place
You should be far more concerned with your current trajectory than with your current results.
JAMES CLEAR

Current Result Tragedy Worth Yourself
As a general rule, the more immediate pleasure you get from an action, the more strongly you should question whether it aligns with your long-term goals.
JAMES CLEAR

Action Goal Happiness Rule Strong Yourself
Good habits make time your ally. Bad habits make time your enemy.
JAMES CLEAR

Enemy Friendship Goodness Habit Time Yourself
Redesign your life so the actions that matter most are also the actions that are easiest to do.
JAMES CLEAR

Action Design Easy Life Yourself
Habits reduce cognitive load and free up mental capacity, so you can allocate your attention to other tasks.
JAMES CLEAR

Attention Freedom Habit Load Mental Work Yourself
Men are born soft and supple; dead, they are stiff and hard. Plants are born tender and pliant; dead, they are brittle and dry. Thus whoever is stiff and inflexible is a disciple of death.
JAMES CLEAR

Born Death Discipline Man Soft
A very small shift in direction can lead to a very meaningful change in destination.
JAMES CLEAR

Change Destination Direction Leadership Meaningful Small
The first mistake is never the one that ruins you. It’s the spiral of repeated mistakes that follows.
JAMES CLEAR

Mistake Repeat Ruin Yourself

Small changes often appear to make no difference until you cross a critical threshold. The most powerful outcomes of any compounding process are delayed. You need to be patient.

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Small changes often appear to make no difference until you cross a critical threshold. The most powerful outcomes of any compounding process are delayed. You need to be patient.

Related Topics

Popular Authors

More James Clear Quotes