It’s hard to change your habits if you never change the underlying beliefs that led to your past behavior. You have a new goal and a new plan, but you haven’t changed who you are.
JAMES CLEARYou need to know who you want to be.
More James Clear Quotes
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Small changes often appear to make no difference until you cross a critical threshold. The most powerful outcomes of any compounding process are delayed. You need to be patient.
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Once your pride gets involved, you’ll fight tooth and nail to maintain your habits.
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A very small shift in direction can lead to a very meaningful change in destination.
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Success is the product of daily habits – not once-in-a-lifetime transformations.
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We all deal with setbacks but in the long run, the quality of our lives often depends on the quality of our habits
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Being specific about what you want and how you will achieve it helps you say no to things that derail progress, distract your attention, and pull you off course.
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Your culture sets your expectation for what is normal. Surround yourself with people who have the habits you want to have yourself.
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You need to know who you want to be.
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Every action you take is a vote for the type of person you wish to become.
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The problem with a goals-first mentality is that you’re continually putting happiness off until the next milestone.
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Redesign your life so the actions that matter most are also the actions that are easiest to do.
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A lack of self-awareness is poison. Reflection and review is the antidote.
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Whenever you feel authentic and genuine, you are headed in the right direction.
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The first mistake is never the one that ruins you. It’s the spiral of repeated mistakes that follows.
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The only way to become excellent is to be endlessly fascinated by doing the same thing over and over. You have to fall in love with boredom.
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