If you want better results, then forget about setting goals. Focus on your system instead.
JAMES CLEARSome people spend their entire lives waiting for the time to be right to make an improvement.
More James Clear Quotes
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The most practical way to change who you are is to change what you do.
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You need to know who you want to be.
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With outcome-based habits, the focus is on what you want to achieve. With identity-based habits, the focus is on who you wish to become.
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Until you make the unconscious conscious, it will direct your life and you will call it fate.
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A very small shift in direction can lead to a very meaningful change in destination.
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I didn’t start out as a writer. I became one through my habits.
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The purpose of setting goals is to win the game. The purpose of building systems is to continue playing the game.
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Put another way, the costs of your good habits are in the present. The costs of your bad habits are in the future.
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In short: genes do not determine your destiny. They determine your areas of opportunity.
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When you can’t win by being better, you can win by being different.
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Being motivated and curious counts for more than being smart because it leads to action.
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True long-term thinking is goal-less thinking. It’s not about any single accomplishment. It is about the cycle of endless refinement and continuous improvement.
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How can I make it obvious? How can I make it attractive? How can I make it easy? How can I make it satisfying?
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We don’t choose our earliest habits, we imitate them.
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Small changes often appear to make no difference until you cross a critical threshold. The most powerful outcomes of any compounding process are delayed. You need to be patient.
JAMES CLEAR