Problem #1: Winners and losers have the same goals.
JAMES CLEARProblem #1: Winners and losers have the same goals.
JAMES CLEARRedesign your life so the actions that matter most are also the actions that are easiest to do.
JAMES CLEARIn fact, the tendency for one purchase to lead to another one has a name: the Diderot Effect. The Diderot Effect states that obtaining a new possession often creates a spiral of consumption
JAMES CLEARMen are born soft and supple; dead, they are stiff and hard. Plants are born tender and pliant; dead, they are brittle and dry. Thus whoever is stiff and inflexible is a disciple of death.
JAMES CLEAROnce your pride gets involved, you’ll fight tooth and nail to maintain your habits.
JAMES CLEARAt some point, everyone faces the same challenge on the journey of self-improvement: you have to fall in love with boredom.
JAMES CLEAREvery action you take is a vote for the type of person you wish to become.
JAMES CLEARWhen you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy. You can be satisfied anytime your system is running.
JAMES CLEARAs a general rule, the more immediate pleasure you get from an action, the more strongly you should question whether it aligns with your long-term goals.
JAMES CLEARA habit is a routine or behavior that is performed regularly—and, in many cases, automatically.
JAMES CLEARHabits are like the atoms of our lives. Each one is a fundamental unit that contributes to your overall improvement.
JAMES CLEARYour behaviors are usually a reflection of your identity.
JAMES CLEARWhen you can’t win by being better, you can win by being different.
JAMES CLEARSuccess is the product of daily habits – not once-in-a-lifetime transformations.
JAMES CLEARThe problem with a goals-first mentality is that you’re continually putting happiness off until the next milestone.
JAMES CLEARGoals are good for setting a direction, but systems are best for making progress.
JAMES CLEAR