Men are born soft and supple; dead, they are stiff and hard. Plants are born tender and pliant; dead, they are brittle and dry. Thus whoever is stiff and inflexible is a disciple of death.
JAMES CLEARSome people spend their entire lives waiting for the time to be right to make an improvement.
More James Clear Quotes
-
-
Becoming the best version of yourself requires you to continuously edit your beliefs, and to upgrade and expand your identity.
JAMES CLEAR -
True long-term thinking is goal-less thinking. It’s not about any single accomplishment. It is about the cycle of endless refinement and continuous improvement.
JAMES CLEAR -
Habits are like the atoms of our lives. Each one is a fundamental unit that contributes to your overall improvement.
JAMES CLEAR -
How can I make it obvious? How can I make it attractive? How can I make it easy? How can I make it satisfying?
JAMES CLEAR -
Be the designer of your world and not merely the consumer of it.
JAMES CLEAR -
You don’t have to be the victim of your environment. You can also be the architect of it.
JAMES CLEAR -
Habits are the compound interest of self-improvement
JAMES CLEAR -
The most practical way to change who you are is to change what you do.
JAMES CLEAR -
It’s hard to change your habits if you never change the underlying beliefs that led to your past behavior. You have a new goal and a new plan, but you haven’t changed who you are.
JAMES CLEAR -
Habits reduce cognitive load and free up mental capacity, so you can allocate your attention to other tasks.
JAMES CLEAR -
A habit is a routine or behavior that is performed regularly—and, in many cases, automatically.
JAMES CLEAR -
Your culture sets your expectation for what is normal. Surround yourself with people who have the habits you want to have yourself.
JAMES CLEAR -
When you can’t win by being better, you can win by being different.
JAMES CLEAR -
You need to know who you want to be.
JAMES CLEAR -
You don’t have to build the habits everyone tells you to build. Choose the habit that best suits you, not the one that is most popular.
JAMES CLEAR






