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Some people spend their entire lives waiting for the time to be right to make an improvement.

James Clear

We imitate the habits of three groups in particular: The close. The many. The powerful.
JAMES CLEAR

Group Habit Imitation Myself Particular Powerful
If you want better results, then forget about setting goals. Focus on your system instead.
JAMES CLEAR

Better Goal Improvement Result System Yourself
Being motivated and curious counts for more than being smart because it leads to action.
JAMES CLEAR

Action Count Leadership Motivational Smart
The work that hurts you less than it hurts others is the work you were made to do.
JAMES CLEAR

Hurt Work Yourself
Habits are the compound interest of self-improvement
JAMES CLEAR

Habit Improvement Interest
At some point, everyone faces the same challenge on the journey of self-improvement: you have to fall in love with boredom.
JAMES CLEAR

Boredom Face Fall In Love Improvement Point Yourself
Redesign your life so the actions that matter most are also the actions that are easiest to do.
JAMES CLEAR

Action Design Easy Life Yourself
In fact, the tendency for one purchase to lead to another one has a name: the Diderot Effect. The Diderot Effect states that obtaining a new possession often creates a spiral of consumption
JAMES CLEAR

Consumption Creation Fact Leadership Oneself Possession
Habits are like the atoms of our lives. Each one is a fundamental unit that contributes to your overall improvement.
JAMES CLEAR

Fundamental Habit Improvement Live Ourselves
As a general rule, the more immediate pleasure you get from an action, the more strongly you should question whether it aligns with your long-term goals.
JAMES CLEAR

Action Goal Happiness Rule Strong Yourself
Perseverance, grit, and willpower are essential to success, but the way to improve these qualities is not by wishing you were a more disciplined person, but by creating a more disciplined environment.
JAMES CLEAR

Creation Discipline Environment Perseverance Person Success Willing
Your behaviors are usually a reflection of your identity.
JAMES CLEAR

Identity Reflection Yourself
When preparation becomes a form of procrastination, you need to change something. You don’t want to merely be planning. You want to be practicing.
JAMES CLEAR

Change Form Practice Preparation Yourself
Research has shown that once a person believes in a particular aspect of their identity, they are more likely to act in alignment with that belief.
JAMES CLEAR

Act Belief Believe Identity Person Research
When you can’t win by being better, you can win by being different.
JAMES CLEAR

Better Different Inspirational Win Yourself
Professionals stick to the schedule; amateurs let life get in the way.
JAMES CLEAR

Inspirational Life Professional Schedule

Some people spend their entire lives waiting for the time to be right to make an improvement.

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Some people spend their entire lives waiting for the time to be right to make an improvement.

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