A genius is not born, but is educated and trained.
JAMES CLEARBeing motivated and curious counts for more than being smart because it leads to action.
More James Clear Quotes
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With outcome-based habits, the focus is on what you want to achieve. With identity-based habits, the focus is on who you wish to become.
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You do not rise to the level of your goals. You fall to the level of your systems.
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Men are born soft and supple; dead, they are stiff and hard. Plants are born tender and pliant; dead, they are brittle and dry. Thus whoever is stiff and inflexible is a disciple of death.
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Be the designer of your world and not merely the consumer of it.
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Your culture sets your expectation for what is normal. Surround yourself with people who have the habits you want to have yourself.
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Objects in motion tend to stay in motion. Find a way to get started in less than two minutes.
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People get so caught up in the fact that they have limits that they rarely exert the effort required to get close to them.
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Until you make the unconscious conscious, it will direct your life and you will call it fate.
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I didn’t start out as a writer. I became one through my habits.
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Habits are the compound interest of self-improvement
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Being specific about what you want and how you will achieve it helps you say no to things that derail progress, distract your attention, and pull you off course.
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You need to know who you want to be.
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Small changes often appear to make no difference until you cross a critical threshold. The most powerful outcomes of any compounding process are delayed. You need to be patient.
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Becoming the best version of yourself requires you to continuously edit your beliefs, and to upgrade and expand your identity.
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A lack of self-awareness is poison. Reflection and review is the antidote.
JAMES CLEAR






