A lack of self-awareness is poison. Reflection and review is the antidote.
JAMES CLEARMotivation is overrated, environment often matters more.
More James Clear Quotes
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You need to know who you want to be.
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Until you make the unconscious conscious, it will direct your life and you will call it fate.
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When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy. You can be satisfied anytime your system is running.
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A genius is not born, but is educated and trained.
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Problem #1: Winners and losers have the same goals.
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Being motivated and curious counts for more than being smart because it leads to action.
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Redesign your life so the actions that matter most are also the actions that are easiest to do.
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Good habits can make rational sense, but if they conflict with your identity, you will fail to put them into action.
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Objects in motion tend to stay in motion. Find a way to get started in less than two minutes.
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We all deal with setbacks but in the long run, the quality of our lives often depends on the quality of our habits
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Habits are the compound interest of self-improvement
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You do not rise to the level of your goals. You fall to the level of your systems.
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In fact, the tendency for one purchase to lead to another one has a name: the Diderot Effect. The Diderot Effect states that obtaining a new possession often creates a spiral of consumption
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Every action you take is a vote for the type of person you wish to become.
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The purpose of setting goals is to win the game. The purpose of building systems is to continue playing the game.
JAMES CLEAR