Life is so hard, how can we be anything but kind?
JACK KORNFIELDTo live in this precious animal body on this earth is as great a part of spiritual life as anything else.
More Jack Kornfield Quotes
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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At the end of our life our questions are simple: Did I live fully? Did I love well?
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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Weigh the true advantages of forgiveness and resentment to the heart. Then choose.
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The person who betrayed you is sunning themselves on a beach in Hawaii and you’re knotted up in hatred. Who is suffering?
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The purpose of a spiritual discipline is to give us a way to stop the war, not by our force of will, but organically, through understanding an gradual training.
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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
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You need a community. They remind you when you forget, and you remind them when they forget.
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Compassion for ourselves gives rise to the power to transform resentment into forgiveness, hatred into friendliness, and fear into respect for all beings.
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Everything has a beginning and an ending. Make peace with that and all will be well…In life we cannot avoid change, we cannot avoid loss. Freedom and happiness are found in the flexibility and ease with which we move through change.
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Wherever you are is the perfect place to awaken. This moment is the exact place to practice compassion and loving awareness. You have all the ingredients to breathe and find freedom just where you are.
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There are no holy places and no holy people, only holy moments, only moments of wisdom.
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In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go.
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Nobody knows why they were born or where they come from.
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When we struggle to change ourselves we, in fact, only continue the patterns of self-judgement and aggression. We keep the war against ourselves alive.
JACK KORNFIELD