Equanimity arises when we accept the way things are.
JACK KORNFIELDTo live in this precious animal body on this earth is as great a part of spiritual life as anything else.
More Jack Kornfield Quotes
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Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
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True love is not for the faint-hearted.
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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Live in joy, in love, even among those who hate.
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Life without forgiveness is unbearable.
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To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.
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Use whatever has come to awaken patience, understanding, and love.
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As long as you are trying to be something other than what you actually are, your mind wears itself out. But if you say, ‘This is what I am, it is a fact that I am going to investigate and understand,’ then you can go beyond.
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The person who betrayed you is sunning themselves on a beach in Hawaii and you’re knotted up in hatred. Who is suffering?
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It is true that the heart has its seasons, just as a flower opens to the sunlight and closes to the night. We need to be respectful of those rhythms. But we can’t close down for long. It is our true nature to have an open heart.
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To live life is to make a succession of errors. Understanding this can bring us great ease and forgiveness for ourselves and others.
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Without integrity and conscience we lose our freedom.
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It does not matter whether you have religion or are an agnostic believe in nothing, You can only appreciate (without knowing or understanding) the mysteries of life.
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To begin to meditate is to look into our lives with interest in kindness and discover how to be wakeful and free.
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Each moment of every day is new and then it vanishes. Where is that day? Where is that moment?
JACK KORNFIELD






