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No amount of meditation, yoga, diet, and reflection will make all of our problems go away, but we can transform our difficulties into our practice until little by little they guide us on our way.

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Guide Meditation Ourselves Practice Problem Reflection Way

Bagwalas

Popular Authors

Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

The way I treat my body is not disconnected from the way I treat my family or the commitment I have to peace on our earth.
JACK KORNFIELD

Body Commitment Earth
Train your mind the same way you’d train a puppy: Be patient, be consistent, and have some fun along the way.
JACK KORNFIELD

Consistency Fun Mindset Training Way Yourself
Compassion for ourselves gives rise to the power to transform resentment into forgiveness, hatred into friendliness, and fear into respect for all beings.
JACK KORNFIELD

Compassionate Fear Forgiveness Friendship Hate Power Regret Respect Rise Transformation
The waves do keep coming, so learn to surf.
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Hard Time Learning Struggle Wave
The quieting of our mind is a political act.
JACK KORNFIELD

Mind Political Quiet
To live fully is to let go and die with each passing moment, and to be reborn in each new one.
JACK KORNFIELD

Born Death Let Go Live Moments Oneself
When we let go of our battles and open our hearts to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice.
JACK KORNFIELD

Battle End Heart Let Go Open Practice Present Spiritual
True love is not for the faint-hearted.
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Hearted Love True
Have respect for yourself, and patience and compassion. With these, you can handle anything.
JACK KORNFIELD

Belief Compassionate Inspirational Patience Respect Yourself
Knowledge and achievements matter little if we do not yet know how to touch the heart of another and be touched.
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Achievement Heart Knowledge Touch Worth
Live in joy, luminosity, and peace even among the troubles of the world. Remember who you are.
JACK KORNFIELD

Joy Live Peace Remember Trouble World Yourself
Every individual in the world has a unique contribution.
JACK KORNFIELD

Individual Unique World
Everything has a beginning and an ending. Make peace with that and all will be well…In life we cannot avoid change, we cannot avoid loss. Freedom and happiness are found in the flexibility and ease with which we move through change.
JACK KORNFIELD

Avoid Beginning Change End Freedom Happiness Life Move Peace
Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
JACK KORNFIELD

Expectation Guilt Live Ourselves Past Planning Regret Shame Stop War
The awakened heart and mind can be experienced as clarity itself, pure knowing.
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Heart Know Mind
There are no holy places and no holy people, only holy moments, only moments of wisdom.
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Holy Moments People Place Wisdom

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