It is true that the heart has its seasons, just as a flower opens to the sunlight and closes to the night. We need to be respectful of those rhythms. But we can’t close down for long. It is our true nature to have an open heart.
JACK KORNFIELDThe waves do keep coming, so learn to surf.
More Jack Kornfield Quotes
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Knowledge and achievements matter little if we do not yet know how to touch the heart of another and be touched.
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No matter how difficult the past, you can always begin again today.
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Life without forgiveness is unbearable.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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True love is not for the faint-hearted.
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Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
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Anger shows us precisely where we are stuck, where our limits are, where we cling to beliefs and fears.
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Nobody knows why they were born or where they come from.
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Every individual in the world has a unique contribution.
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The quieting of our mind is a political act.
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Compassion for ourselves gives rise to the power to transform resentment into forgiveness, hatred into friendliness, and fear into respect for all beings.
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To understand ourselves and our life is the point of insight meditation: to understand and to be free.
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We have only now, only this single eternal moment opening and unfolding before us, day and night.
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To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.
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Part of spiritual and emotional maturity is recognizing that it’s not like you’re going to try to fix yourself and become a different person. You remain the same person, but you become awakened.
JACK KORNFIELD