Life is so hard, how can we be anything but kind?
JACK KORNFIELDThe waves do keep coming, so learn to surf.
More Jack Kornfield Quotes
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Part of spiritual and emotional maturity is recognizing that it’s not like you’re going to try to fix yourself and become a different person. You remain the same person, but you become awakened.
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Everything that has a beginning has an ending. Make your peace with that and all will be well.
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Equanimity arises when we accept the way things are.
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Every facet, every department of your mind, is to be programmed by you. And unless you assume your rightful responsibility, and begin to program your own mind, the world will program it for you.
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It is true that the heart has its seasons, just as a flower opens to the sunlight and closes to the night. We need to be respectful of those rhythms. But we can’t close down for long. It is our true nature to have an open heart.
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The waves do keep coming, so learn to surf.
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To live life is to make a succession of errors. Understanding this can bring us great ease and forgiveness for ourselves and others.
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To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.
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Everything has a beginning and an ending. Make peace with that and all will be well…In life we cannot avoid change, we cannot avoid loss. Freedom and happiness are found in the flexibility and ease with which we move through change.
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Compassion for ourselves gives rise to the power to transform resentment into forgiveness, hatred into friendliness, and fear into respect for all beings.
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The things that matter most in our lives are not fantastic or grand. They are the moments when we touch one another.
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The awakened heart and mind can be experienced as clarity itself, pure knowing.
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To begin to meditate is to look into our lives with interest in kindness and discover how to be wakeful and free.
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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As long as you are trying to be something other than what you actually are, your mind wears itself out. But if you say, ‘This is what I am, it is a fact that I am going to investigate and understand,’ then you can go beyond.
JACK KORNFIELD