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No matter how difficult the past, you can always begin again today.

Jack Kornfield

To live fully is to let go and die with each passing moment, and to be reborn in each new one.
JACK KORNFIELD

Born Death Let Go Live Moments Oneself
Life is so hard, how can we be anything but kind?
JACK KORNFIELD

Compassionate Hard Kind Life
Without integrity and conscience we lose our freedom.
JACK KORNFIELD

Conscience Integrity Loss
We can always begin again.
JACK KORNFIELD

Beginning One Liner Start
Since death will take us anyway, why live our life in fear? Why not die in our old ways and be free to live?
JACK KORNFIELD

Death Fear Freedom Life Live Old Ourselves Way
Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
JACK KORNFIELD

Heal Medicine Philosophy
When we have for so long been judged by everyone we meet, just to look into the eyes of another who does not judge us can be extraordinarily healing.
JACK KORNFIELD

Eyes Healing Judgment
Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
JACK KORNFIELD

Expectation Guilt Live Ourselves Past Planning Regret Shame Stop War
In the end, forgiveness simply means never putting another person out of our heart.
JACK KORNFIELD

End Forgiveness Heart Ourselves Person Simplicity
In deep self acceptance, grows a compassionate understanding.
JACK KORNFIELD

Acceptance Compassionate Growth Understand
We have only now, only this single eternal moment opening and unfolding before us, day and night.
JACK KORNFIELD

Day Forever Moments Night Open
Much of spiritual life is self-acceptance, maybe all of it.
JACK KORNFIELD

Acceptance Life Spiritual
Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
JACK KORNFIELD

Beautiful Confusion Heart
The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?
JACK KORNFIELD

Compassionate Fear Garden Growth Heart Love Plant Regret Yourself
Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
JACK KORNFIELD

Return Silence Universe
To begin to meditate is to look into our lives with interest in kindness and discover how to be wakeful and free.
JACK KORNFIELD

Interest Kindness Look

No matter how difficult the past, you can always begin again today.

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No matter how difficult the past, you can always begin again today.

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