The spirit of a man is constructed out of his choices.
IRVIN D. YALOMMany people are in despair because their dreams didn’t come true, and they despair even more that they did not make them come true.
More Irvin D. Yalom Quotes
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Life is a spark between two identical voids, the darkness before birth and the one after death.
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A free man who lives among the ignorant strives as far as he can to avoid their favors. A free man acts honestly, not deceptively.
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Psychotherapy is a cyclical process from isolation into relationship. It is cyclical because the patient, in terror of existential isolation, relates deeply and meaningfully to the therapist and then, strengthened by this encounter, is led back again to a confrontation with existential isolation.
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It’s not easy to live every moment wholly aware of death. It’s like trying to stare the sun in the face: you can stand only so much of it. Because we cannot live frozen in fear, we generate methods to soften death’s terror.
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If I had to pick out a therapist in a movie that I’d like to go see as a personal therapist, it would be Robin Williams in Goodwill Hunting.
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Living safely is dangerous.
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One doesn’t do existential therapy as a freestanding separate theory; rather it informs your approach to such issues as death, which many therapists tend to shy away from.
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If people in their 20s had more death awareness, would that in fact temper their ambition or drive?
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There are borderlines and there are borderlines. Labels do violence to people. You can’t treat the label; you have to treat the person behind the label. (17)
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Death anxiety is the mother of all religions, which, in one way or another, attempt to temper the anguish of our finitude.
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Death, however, does itch. It itches all the time. It is always with us, scratching at some inner door.
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The path to decision may be hard because it leads into the territory of both finiteness and groundlessness—domains soaked in anxiety.
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You know, I think everybody I’ve seen has come from some other therapy, and almost invariably it’s very much the same thing: the therapist is too disinterested, a little too aloof, a little too inactive. They’re not really interested in the person, he doesn’t relate to the person.
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He had learned long ago that, in general, the easier it was for anxious patients to reach him, the less likely they were to call. (107)
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I feel strongly, because a man who will himself die one day in the not to distant future and, also, as a psychiatrist who spent decades dealing with death anxiety, that confronting death allows us, not to open some noisome.
IRVIN D. YALOM